High Protein Meal Plan for Busy women

Ready to get your metabolism fired up and feel leaner in your 35+ body?🚀

If so, you'll want to get your hands on this!

The High Protein Meal Plan for Busy Women

A high-protein 7-day meal plan to see massive changes to your metabolism, energy, waistline and sleep within 7 days!

GRAB IT HERE

✅ Includes breakfast, lunch, snack and dinner recipes that stabilize your blood sugar, support healthy digestion and stop sugar cravings

✅ All dairy and gluten-free recipes that will help you lower inflammation, decrease inflammation and help you shed lbs!

✅ Simple ingredients you can find at any grocery store

✅ Shopping list included

✅ Each day of meals consists of at least 110 grams of protein 💪🏼

Conquer cravings, feel satisfied and energized all day!

Created by a women's health specialist who has helped women lose up to 77 lbs naturally without calorie/macro counting! 💖

🎁 FREE BONUS

7 HIGH PROTEIN SMOOTHIE RECIPES FOR EACH DAY OF THE WEEK! 🎁

$35 + tax

GET INSTANT ACCESS HERE

Feeling lost and confused about how to eat adequate protein to support healthy weight loss, a strong metabolism and crush cravings? Maybe...

You've tried diets like keto, low carb or carnivore with no lasting changes
You know you aren't eating enough protein each day as you're always hungry

You have brittle hair, skin and nails

You have weight to lose, have pre-diabetes, NAFLD, hormone issues or sleep issues
You exercise but don't see results from your efforts
You want easy recipes that can become part of your life

What is the deal with protein anyway and why does it matter SO much?

Hormone Synthesis: Proteins are the building blocks for hormone production. A diet rich in high-quality proteins facilitates the synthesis of crucial hormones, such as insulin, thyroid hormones, and reproductive hormones, which are vital for regulating metabolism, energy levels, and reproductive functions.
Muscle Maintenance: As we age, preserving muscle mass becomes increasingly important. Sufficient protein intake supports muscle maintenance and repair, which is crucial for overall physical strength, bone health and metabolism.

Satiety and Weight Management: Including protein-rich foods in your meals helps regulate your appetite, making it easier to maintain a healthy weight. Stable body weight contributes to a balanced hormonal environment, boosts energy and leads to an easy to maintain weight!
Beauty and recovery: Your hair, skin and nails require adequate protein to be created. In addition, your susceptibility to getting sick, how fast your recovery and how quick your skin heals from a cut or scrape are all affected by adequate amino acids from protein!

YES! GIMME THE MEAL PLAN!!

Hey there! It's me, Ninu, creator of this yummy meal plan that will get you massive results in 7 days time!

A bit about me...

Mom of 2 and RN turned Integrative health coach, I've helped women Canada-wide fix their gut and hormonal issues after I fixed mine. Not only have I had my share of digestive issues, but also adrenal/energy and hormonal imbalances that had me searching for answers for YEARS!

Helping women achieve a healthy metabolism through blood sugar stabilizing nutrition that lowers inflammation and supports healthy hormone function is one of my fave things! I started as an RN back in 2006 but soon after realized food was medicine and I became a Holistic Nutritionist alongside many other titles in natural and functional health.

If you want to feel and see the results for yourself of what eating a high protein, metabolism-stoking and nutrient dense meal plan then don't miss this!

GRAB THE MEAL PLAN HERE