🚨 LIMITED TIME OFFER - valid until March 11th 🚨
Get $150 off the VIP program or $100 off CORE program with code NEWYEAR at checkout
& when you join as a VIP and pay in full, you'll get the hair trace mineral testing upgrade FREE!!
($399 value)
Now accepting clients from both 🇨🇦 and the 🇺🇸
Real Stories, Real Transformations:
See how women just like you are reclaiming their health and thriving again
You deserve real answers and lasting solutions —
You’ve tried the elimination diets, the supplements, and the ‘just eat more fiber’ advice—but nothing really works long-term.
That’s because you’re missing the most important piece: the root cause.
The Happy Gut Program uses specialized testing to pinpoint exactly what’s going on in your body, then gives you a personalized plan to heal your digestion, balance your hormones, and finally feel in control of your health again.
Bloating, fatigue, stubborn weight, and unpredictable digestion aren’t just random symptoms—they’re your body’s way of telling you something is off. It’s time to listen and finally heal for good.
Here's what I've learned in 18 years as a Registered Nurse and Integrative health practitioner working with women of all ages across Canada...
The Right tests = Real answers
When you quit the cycle of trial and error, you'll see long term results.
Your gut microbiome is the epicenter of your overall health
Imagine What’s Possible When Your Health No Longer Holds You Back...
A Proven, Step-by-Step Plan to Heal Your Gut
& Reclaim Your Health
No more guessing. No more band-aid fixes.
No more wondering why you feel the way you do.
The Happy Gut VIP Program is built to get you real answers, real data, and real results.
⚡️ Here’s how we make it happen:
Plus additional resources in the program to make the journey as smooth as possible 👯
😻 6 ADDITIONAL BONUS VIDEO MASTERCLASSES FREE!
($499 value!)
⏰ Fasting for women (how to/who should avoid it)
🤒 Immune-boosting masterclass (stay well, naturally)
🍄 Medicinal mushrooms for vibrant health
😻 Cycle syncing for balanced hormones
⚡️ Adrenal Health & burnout recovery
⚖️ Hormone optimization for fat loss
✨ Bottom Line? This isn’t just another “gut health plan.”
This is a personalized, expert-guided roadmap to healing that gives you real answers, real solutions, and the lasting results you’ve been looking for!
You may be wondering if this is really right for you..
😩 Your symptoms are piling up as the months and even years go on.
Bloating, gut pain, IBS, or heartburn won’t let up and now mood issues, hormonal issues, weight gain and fatigue are kicking your butt, too. Doctors have been zero help -- you just want pain-free digestion, food freedom, and an end to the restrict-and-repeat cycle.
😖 You're tired of wasting time, money, and energy on quick fixes.
Random supplements, the newest diet and Instagram advice haven't given you lasting results.
You’re feeling disconnected from your body, avoiding mirrors and photos. You just want to feel confident in your body and get back to the activities and hobbies you’ve been missing.
😑 You think you're doing everything “right” but still see no results.
Clean eating, keto, gluten-free, dairy-free, fasting plus exercise and cutting out foods —none of these has brought the change you’re hoping for.
You're overwhelmed with what to try next and you're done letting symptoms hold you back from being the energetic, ambitious woman you know you are.
🥺 You're feeling overwhelmed with your health and need guidance and a solid strategy.
Hormones, gut health, weight, exercise, diet, sleep, stress—it's all too much. You’re feeling irritable, burnt out, and ready for a change, but unsure where to begin or how to start making changes.
You know you need a solid plan, support, and deeper answers. Most of all you want to take back control of your health.
How much time, energy, and money have you spent on temporary solutions instead of addressing the Root Cause?
With the right testing and strategy in place, results are to be expected!
What would it mean to you if you could regain your vitality?
If we haven't met - hey! I'm Ninu Lammens 💖
Gut health nerd, mom of boys and your biggest ally.
After 17+ years as a Registered Nurse, I’ve seen firsthand that there’s no magic pill for lasting health.
Modern medicine is life-saving in emergencies, but when it comes to chronic issues like digestive troubles, hormone imbalances, low energy, and poor sleep—it often falls short.
The truth? These issues have a root cause and can be prevented or reversed.
In 2017, when I faced my own gut and hormone struggles, I refused to accept “we don’t know” as an answer. Functional and integrative health gave me the answers I was searching for—using stool and mineral testing to uncover imbalances and heal my body for good.
Now, I help women do the same through the Happy Gut Program—guiding them to real, lasting health.
On a personal note, I’m a mom to two adventurous, soccer-loving boys, a dog and cat mom, and a wife to my amazing husband. We live just outside Calgary on 10 acres of prairie land with mountain views—where health, vitality, and meaningful work are at the heart of our lives.
If you're ready to take back control of your health, I’d be honored to support you. 💖
Are you ready for a revolution in your health?
Your life before the program:
Bloating, constipation, diarrhea, IBS, reflux, heartburn or indigestion after meals.
Confused about what to eat and what not to eat that won't flare up your gut or have you heading to the bathroom. You're sick of diet culture and don't know how to eat to actually be well and not have daily digestive issues.
Unpredictable moods, anxiety, depression or even anger/rage that make you feel guilty, sad and regretful. Brain fog and lack of focus make your days feel unproductive and unmotivated.
Not showing up as the best version of yourself.
Your life after the program:
Smooth symptom-free smooth digestion with easy daily poops that are predictable and occur without coffee, supplements or metamucil. You no longer worry about having to make emergency bathroom stops.
Total clarity on how to eat without dieting and in a way that keeps inflammation low, energy high and cravings at bay. Your waistline is decreasing and your face is no longer puffy and inflamed.
Your mood is stable throughout the month and you feel capable of managing stress as it comes. You have more energy and deeper sleep than you have in years. You feel less anxious and edgy and your cycles are becoming symptom-free and painless.
You show up in your life in a way that makes you proud of yourself. Your friends and family even start asking what you're doing differently.
More Energy – Absorb the nutrients better from your food, fueling you for hobbies, sports, and adventures.
Fewer Illnesses – Strengthen your immune system (80% is in your gut) and say goodbye to recurring infections like uti's.
Food Freedom – Heal your gut lining and rebalance your gut microbes to end food sensitivities for good.
Balanced Hormones – Stabilize estrogen, reduce PMS, and ease painful cycles leading you to experience a smoother perimenopausal transition.
Clear Skin & Bright Eyes – Detox your body and let your natural glow shine.
Better Mood & Focus – less brain and gut inflammation makes for a steadier mood and sharper focus
Effortless Weight Loss – Reduce inflammation and stabilize blood sugar levels to finally say goodbye to diets and crazy exercise regimens
Enhanced Metabolism – A healthy gut = faster, more efficient metabolism as thyroid function depends on a healthy gut and liver.
Ready to be the next success story?
You may be wondering......
6 months together
Root cause lab testing, game-changing education, powerful action steps and customized plans to help you resolve your chronic gut, fatigue and weight issues naturally 🥳
Here's what you'll learn & implement as you follow my proven Happy Gut Roadmap:
MODULE 1
Ditch the restrictive diets🙅🏻♀️
You'll learn how to eat to lower inflammation, support a healthy metabolism and eat meals without dieting ever again. Included is discussion on blood sugar stability and more!
Understand what role that foods like gluten, dairy, sugar and alcohol are playing in your life - the real deal on how much is too much, when to bring it in and more!
Learn how to build a plate that supports healthy digestion, keeps you satisfied and doesn't cut out whole macronutrients (carbs aren't the enemy!).
Get 10 weeks (100 + recipes) of strategically created meal plans to guide you through lowering inflammation, soothing digestion, boosting energy and kissing cravings goodbye (plus learn the 6 reasons behind cravings!)
Complete a pantry purge and learn replacements for common staples as well as better brands to shop for!
MODULE 2
All about digestion 💩
In this module you'll learn all about your digestive system, what it does, how it operates and most importantly what it needs to thrive! Stop making simple mistakes that are shutting down digestion and making bloat, indigestion and discomfort the result
Learn the important role your stomach acid plays and how to address it in the initial stages of healing
Learn what your good gut bugs need to thrive and what pathogens and critters may be lurking in your gut and causing your symptoms!
Learn what a leaky gut is, how it develops, how to heal it and why it's critical to do so to prevent auto-immune disease. Learn about histamine and those random hives/headaches or reactions to food and get strategies to improve them.
Begin to implement strategies to optimize stomach function, easier, smoother digestion and learn the role the nervous system plays in your digestion!
MODULE 3
Nervous System Work 🧠
Without addressing this critical factor, your mind, body and spirit won't be able to heal. Digestion starts in the brain so in order to fix your gut, we need to look at stress!
Learn how your nervous system works and understand the role your past may have to play in it.
Understanding how things you may be doing every single day are creating a state of fight or flight (stress mode) even though you "don't feel stressed"
Begin to implement strategies to shift your nervous system into a state in which your gut and hormones have the energy and capacity to heal.
MODULE 4
Happy Hormones 💖
You'll learn how to support happy-balanced hormones with simple strategies you can utilize for lifelong hormone balance.
Understand your hormones and how to support them whether you're in your 20's/30's or 40's and beyond and get ready for a smoother transition into peri-menopause.
Learn how to work towards symptom-less periods with simple strategies you can utilize every day to have fewer cramps, less heavy bleeding and more ease each month.
Specific lessons on endo, PCOS and estrogen dominance to give you the best strategies to begin to heal from these imbalances in hormones
Cycle syncing cheat sheet so you can begin to align your exercise, motivation and nutrition with specific weeks of your cycle for more ease, flow and connection to your innate hormone rhythms.
BONUS: CYCLE SYNCING MASTERCLASS
MODULE 5
Up Level your Lifestyle 🔥
So much of what we do on auto-pilot is creating disease without us even knowing it! In this module you'll learn how to make smart shifts that have a huge impact on your long term (and short term) health :)
Learn how to support a healthy circadian rhythm to improve your sleep quality and quantity, having you waking up feeling refreshed and energized!
Learn which supplements are worthwhile taking and which aren't - cutting through the noise and providing total clarity on how to supplement wisely for the biggest impact
Learn how to set boundaries, recognize unhealthy coping skills and move towards feeling more in control of your relationships and choices.
Learn about the role alcohol may play in your life and how it negatively affects your sleep, appetite, weight, immunity, gut and hormones (plus learn great alternatives!).
MODULE 6
Boost your body's detoxification processes 🚀
Detox is not a fad or joke, it's a real process in your body, and I'm going to teach you all about it. Learn the underlying process of detoxification and how we can support the process on all levels for optimal energy, metabolism and health.
Learn what nutrients your liver needs to complete it's daily processes and how they get depleted by our lifesetyle choices.
Learn how toxins are removed from the body and how to support not just your liver but your lymphatic system and glymphatic system each day to take out the body's "trash"
Utilize everyday strategies to keep your detoxification processes flowing effectively to prevent symptoms from returning and to work towards symptom-free painless menstrual cycles and no more headaches!
Learn what role heavy metals play in the body and how to eliminate them safely and effectively (and when your body is actually ready to!)
MODULE 7
Mineral Magic 🪄
The spark plugs of the body, minerals run every operation in every cell of your precious body! Problem is, we can have imbalances of minerals for various reasons and these impact our entire body! *Optional to upgrade to HTMA testing at checkout for $100 off*
Learn how to optimize the main minerals in your body and what foods contain them so you can supercharge your cells and experience more energy, less inflammation and more alertness in your day
Learn which minerals are depleted in the body in times of stress and how you can replenish them effectively.
Get access to insider tips & strategies to continually provide your body with these vital minerals so that you can have optimal adrenal, thyroid and hormonal health!
MODULE 8
Maintain your happy gut for life⚡️
Now that you've received your gut test results, and been given a personalized step by step gut healing plan, you want to complete your step by step plan, then keep your gut healthy for life!
Use these strategies to know when to take probiotics, which ones are best and whether you need them sometimes or always (now that your gut is balanced!)
Utilize the tips and strategies to track your new habits you've developed throughout the program with the healthy habit tracker
Enjoy your smooth symptom-less digestion and continue to eat, move and live in a way that prevents disease and symptoms!
The program has everything you need for success -
it's just missing YOU!
Here's the core components you get when you join:
🚀
IN DEPTH 1:1 CONSULTATIONS
You'll meet with me or one of my practitioners three times over the course of the 6-month program, via video telehealth conference (like zoom, but secure and private). There is no cookie cutter program here. Each person is unique, which is why you get personalized recommendations & protocols based on your unique test results and symptoms. The visits include an initial visit in month 1, a test results visit in month 2 and follow-up visit in months 3-6. If you add HTMA (hair mineral) testing at the time of enrollment, you'll have a 4th visit with a mineral rebalancing plan as well. You'll finally be able to see what was behind your symptoms and be given step-by-step directions on how to restore your gut - no more guessing games!
FUNCTIONAL ROOT CAUSE LAB TESTING
Let's figure out exactly what is going on with your gut & digestive system with a Gi Map stool test to uncover root causes, check your organ function and so much more!
We always want to TEST not guess as to what is causing your symptoms - this data is a critical piece of a gut healing puzzle. These tests are NOT available to your doctor or specialist. When you join as in the VIP tier, you'll also get an Omega-3 fatty acid and vitamin D test, as these factors impact mood, inflammation and immunity and without optimal levels, your body can't thrive!
Lastly, for both tiers, there is an optional testing upgrade at checkout - Get HTMA (hair mineral) testing for $100 off when added at time of enrollment!
HAPPY GUT CURRICULUM
Get ready to be guided, step by step, to transform your health in the most bite-sized, sustainable way out there!
You'll have access to 1-year program access as a CORE member or Lifetime as a VIP member, to my signature Happy Gut program lessons/videos, guides, resources and meal plans.
These are all hosted on a private learning platform and available on demand.
Throughout the program you'll progress on your health journey week-by-week by learning and then making the necessary shifts to create health transformation.
In the Happy Gut Program, you'll build a strong foundation of health, so that your symptoms melt away, your body comes back into balance, and you are empowered to manage your body, brain, hormones and life for years to come!
Is the Happy Gut Program right for me?
This is perfect for you if:
Struggle with uncomfortable bloating after meals, gut pain, gas, constipation, reflux or "IBS" and want to get to the bottom of why it's happening and stop it, for good. You want personalized recommendations made just for you and based on your test results not just a random diet plan.
You're ready to learn about your body in a way no one has ever taught you, that leads to a transformation in every major area of your body so that you can finally feel in control.
You have mystery symptoms like headaches/ migraines, fatigue, aches and pains or poor sleep/insomnia and are done taking meds to mask the symptoms.
You believe in your body's ability to heal and you know that answers exist, you just want the right testing, guidance and a roadmap to help you get there.
This is not for you if:
You're not ready to invest in your health, your mindset and your future. You don't have an interest in how your body works or how to keep it well. You're not ready to look at your habits, lifestyle and make sustainable changes.
You are looking for a magic pill solution to take away all of your symptoms or prefer to go to the doctor with every symptom you have.
You believe the disease labels you've been given and think that's "who you are" and nothing you can do will change it. You think the doctor has the only solution to your health issues and that your "bad genes" are deciding your health.
You're not willing to educate yourself, implement baby steps and take radical responsibility for your health. You're okay being stuck, frustrated and stressed with your health.
Here’s What Happens When You Join
YOU GET SENT THE FUNCTIONAL LAB TESTS
Depending on whether you join as a VIP or the CORE program - you'll be sent your lab tests. Every member gets a GI MAP stool test .
You'll be offered upgraded testing at checkout to include Hair mineral (HTMA) testing (which utilizes a hair sample to look at your mineral levels in a way blood work cannot). These tests are all done in the privacy of your own home and all return shipping is included!
YOU GAIN INSTANT ACCESS TO THE PROGRAM
You'll get immediate access to the welcome module and module 1 to dive right into! Each week a new module is unlocked, allowing you to progress in a simple and strategic way, giving you time to absorb and implement the info in the lessons. Worried about the time commitment? Be sure to join as a VIP so you have lifetime access vs the CORE program (which is 1 year access).
GET SET TO BOOK YOUR FIRST 1:1 APPOINTMENT IF YOU JOINED AS VIP
Once you've completed module 1, we'll meet for your first 1:1 visit via video conference (like zoom but more secure). Prior to the visit, I want to know everything about your health so you'll complete a thorough health history form. During the visit we'll review your 3 main symptoms, and I'll make initial recommendations for you to begin to help improve your health asap.
If you join the CORE Program, there is not initial visit so we'll meet online once your test results are in!
Frequently Asked Questions
When does the program begin and end?
You gain instant access to the welcome module and module 1 as soon as you enroll! The program is 6 months long, from the initial enrollment date. If you enroll as a VIP you get LIFETIME access to the program. If you join as a CORE member, you get 1 year access.
What is the refund policy?
There are no refunds and all sales are final. Please be sure you're ready to commit to this program before investing as, due to the nature of mailing lab tests and instant access, there are no refunds available.
What kind of support will I get?
When you join as a VIP you get an initial 1:1 visit, a results visit and a follow up visit. As a CORE member you have one single 1:1 visit to go over your lab tests and results/plan. All tier levels have access to email in any questions for 6 full months and will receive weekly emails to keep you on track. I will always do my best to guide you and answer your questions so that you have total clarity and feel empowered to move forward. My goal is to educate you, which is why the program is education-rich and everything you do will be explained fully, so you understand why you're doing what you're doing. You won't ever feel alone or unsupported!
What if I'm busy or going on vacation?
Join as a VIP so that you get LIFETIME access to the program lessons. That means if you're going away on a trip, have a few weeks of a crazy schedule etc, you don't need to worry about falling behind in the program. You simply pick up where you left off and continue on. I also continually update it and add fresh new information and strategies so it's always current and relevant to women's health. Work through it at your own pace and come back to it each year to refresh yourself. If you join the CORE tier, 1 year is still more than sufficient to complete the program even if you go on a few trips, so joining the CORE program is totally fine even if you are going away for a few weeks.
What’s the difference between this program and other gut programs?
One major difference is that I've been in the healthcare space for 17 years, both inside the conventional system and in the natural health space. I've seen what's on offer in the medical system and I understand medical issues/complexities.
I also believe you need to have a strong foundation to heal your body from any symptoms - be it bloating, anxiety, acne, depression, loose stools, IBS or fatigue - that is why my program includes education on all aspects of women's health looking beyond nutrition and digestion. When you don't rebuild a strong foundation of healthy habits and set your body up to heal, results are next to impossible to achieve. That's why just having a single appointment with a naturopath and taking a handful of supplements hasn't worked.
We need to address deeply rooted habits & choices that you may be unknowingly making that are hurting your efforts at resolving your symptoms. After we work on education and implementing sustainable changes, we're going to go over your test results and see what is causing your symptoms.
The VIP program also includes the cost of a GI MAP test and also vit D and Omega-3 testing, two markers that are often low and super important for optimal health (yet no one is checking them!) and the CORE tier includes a GI MAP test as well.
These tests are invaluable for all humans as our gut microbiome is a CRITICAL piece of overall health! Whether you join as a CORE or VIP member, you'll get the GI MAP test to finally start guiding your healing plan.
Can I claim this program under my benefits/insurance?
While I'm an RN, integrative health practitioner, primal health coach and holistic nutritionist, these may or may not be covered by your benefit plan. If you have "nutritionist" coverage, then that may be covered. If you have a HSA (health spending account), that may also be where you can submit the program for reimbursement, although I can't make promises that it will be covered. I can provide you with a detailed breakdown of program costs once you've enrolled, so you have an official program receipt to use in case you want to submit it to your health spending account.
Will this help if I'm trying to get pregnant?
Absolutely! I have had many past clients get pregnant after joining the program (even with PCOS or IVF in their history). While we don't directly address your hormones in testing (unless you want to add on DUTCH hormone testing, in which case we can discuss it once you've enrolled), we do address ALL the factors that are necessary to support healthy hormones and lower inflammation, allowing your body to thrive and do what it's capable of.
Will this help if I'm in peri-menopause or post menopausal?
Yes! The program is designed to create health in all stages by lowering inflammation, addressing imbalances in the gut & liver function, improving blood sugar stability and supporting adrenal function. These are pivotal factors to dial in during your 5-10 year perimenopausal journey as without them, you'd have many symptoms and frustrations. You don't have to suffer through it. If you're post-menopausal, it's VITAL that you focus on a few key areas and these will be shared with you during your 1:1 initial consultation (the same goes for all clients - personalized recommendations always catered to your lifestyle and health concerns).
Ready to be the next success story? 😍
Join the Happy Gut Program Today!
NOTE: IN EITHER TIER, AFTER THE MAIN CHECKOUT PAGE YOU'LL HAVE THE OPTION TO ADD-ON HAIR MINERAL TESTING AT $100 OFF REGULAR PRICE BUT WHEN YOU JOIN AS A VIP BY MARCH 11, YOU'LL GET THIS TEST FREE!
For any enrollment before March 11th, use code NEWYEAR at checkout
for $150 off the VIP or $100 off the core program
THE VIP PROGRAM *lifetime access*
THE CORE PROGRAM *1 year access*
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