The Happy Gut Program for Women in Canada

Unlock Your Healthiest & Happiest Self inside the Happy Gut Program

Finally, a Gut Health Program Designed for Busy Women 30+ Who’ve Tried Everything… and Still Struggle with Bloating, Fatigue, Cravings & Weight Gain.

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Why most programs fail and how the Happy Gut program is different.

You’ve likely tried cutting foods, exercising more, taking random supplements or seeing your doctor for blood tests — but the bloating, fatigue, and cravings keep coming back, AND you still don't have answers, let alone a game plan.

It’s not your fault!

The Happy Gut Program is different because it's not a one-size fits-all program. It's a personalized, transformative program that addresses the ROOT CAUSE of your symptoms, helping resolve them, for good.

Ninu Lammens

Registered Nurse, Integrative and Functional Health Practitioner

BOOK A FREE CLARITY CALL TO GET STARTED

Limited time slots available - book yours now!

What 17 Years as a Nurse Taught Me About Women’s Health…

Here’s the powerful truth I’ve learned:

✅ Just because your labs are “normal” doesn’t mean your body is fine.

✅ Symptoms like bloating, fatigue, cravings, brain fog, and mood swings are your body’s way of screaming for help — not something you have to just live with.

✅ Hormonal chaos isn’t a “normal” part of aging.

✅ Digestive issues like IBS, bloating, or food intolerances aren’t inevitable or "genetic".

✅ Quick-fix diets, random supplements, or short-term gimmicks don’t solve the root cause.

I created the Happy Gut Program because women deserve answers, not guesswork; and support — not judgement, plus real, lasting change, not temporary relief.

You don’t have to settle for feeling “off” all the time.

There’s a way to feel energized, balanced, and in control of your 30+ body again, without long-term restrictive diets, random supplements or endless guesswork.

Book a Free Call to Get Started Now >

👩🏻‍⚕️ 17 Years in Healthcare as an R.N. | 🎓 Certified Holistic Nutrition Consultant | 🌿 Integrative Health Practitioner

💖 150 + Women's lives transformed

💻 What Happens After You Book Your Free Call

✅ Pick a time that works for you
✅ Share your main concerns in the form provided
✅ Join the 30-min video call & together we'll figure out if the Happy Gut Program is right for you and your unique history and concerns.

👉🏼 Zero pressure, 100% clarity.

💫 Because the reality is, we can almost certainly help you feel better, and it doesn't take the entire 6 months of the program.

Within just a few short weeks into the program, you can expect...

✅ Less bloating and digestive discomfort

✅ More stable energy throughout the day

✅ Fewer sugar and carb cravings

✅ Clearer thinking and reduced brain fog

✅ Better, more restful sleep

✅ A greater sense of calm and control in your body

These benefits are just the beginning of your health journey...

Imagine waking up without bloating, having energy all day, finally losing the stubborn weight, and feeling in control of your body and cravings...

That’s exactly what the Signature Happy Gut Program delivers, a proven step-by-step method to rebuild your gut and your health over 6 months together.

BOOK A FREE 30 MIN CALL TO GET STARTED

Functional Lab Testing

A missing puzzle piece is testing to uncover the root cause of your symptoms and inflammation. We include testing to do just that, eliminating guesswork

30+ Woman Specific Lifestyle Strategies

Learn the exact strategies you need to know as a 30+ woman to create powerful changes that stick — no fads, restrictions or unsustainable plans.

Expert 1:1 Support

This is not a group program, but rather an individualized health program where you get recommendations and consultations to address your unique concerns

Personalized Recommendations

Get a step-by-step personalized gut restoration plan based on your test results that will lower inflammation, stop the bloating and ease digestive irregularities once and for all.

Here’s what we focus on in the 3 phases of the Happy Gut Program:

So you can test, address and transform your health while being guided every step of the way.

Phase 1: CALM

Calm the chaos and inflammation in the first 30 days of the program to set the foundation for lasting change which will lay the groundwork for deeper results.

No more guessing what to eat to feel better, get total clarity and feel empowered when it comes to meal time.

With the strategic nutritional framework, you'll begin to have more energy and a stable mood within 2 weeks, plus less bloat and cravings.

Phase 2: DISCOVER

Discover your unique root causes through functional lab testing (GI MAP stool testing, omega 3 and vitamin D) that we run in the program.

We'll use these results, plus your symptoms and history, to craft a step-by-step plan to restore your gut function and digestion in a way you that your body has been searching for.

Phase 3: TRANSFORM

Transform and thrive long-term with your personalized gut-health restoring plan that will bring balance back to your gut microbiome, so you can have predictable, smooth digestion, high energy, more balanced hormones and a stable mood.

The weekly action items, new lifelong habits, plus the empowering education you receive, will serve as a reliable and resilient guide for your future health.

Because my friend, does this sound familiar...

Bloating, constipation, diarrhea, IBS, heartburn or indigestion after meals.

Irregular and unpredictable digestion that leaves you feeling stressed, lacking confidence and confused about what to eat that won't cause more symptoms.

Overwhelmed by conflicting online advice about the right "diet" to eat for gut health

Brain fog and lack of focus make your days feel unproductive and unmotivated.

You're told it's part of "getting older" but you know that can't be it.

You're not showing up as the best version of yourself as your irritable gut, roller-coaster hormones, daily cravings, mood swings and fatigue keep controlling your day.

This could be your reality instead..

Smooth, symptom-free digestion with easy daily poops that are predictable (and occur without coffee, supplements or metamucil!) .

No more emergency bathroom stops!

Total clarity on how to eat without dieting and in a way that keeps inflammation low, energy high and cravings at bay.

Your waistline is decreasing and your face is no longer puffy and inflamed.

Joint pain and muscle aches? A thing of the past!

Your mood is stable throughout the month and you feel capable of managing stress as it comes.

You have more energy and deeper sleep than you have in years.

You feel less anxious and edgy and your hormones and monthly cycles are becoming symptom-free and painless.

You show up in your life in a way that makes you proud of yourself.

Your friends and family even start asking what you're doing differently.

You finally understand how your gut and hormones work, no longer feel overwhelmed and are thriving again, inside and out

Ready to finally take back control of your health and future?

NOW is the time.

17+

Years of Experience

500+

Hours of Coaching

120 +

Testimonials from past clients

JOIN THE HAPPY GUT PROGRAM TODAY

Your Happy Gut Health Journey includes Step-by-Step lessons to guide you strategically.

Throughout this 6-month journey, you'll work through mini-self-led online lessons that include powerful action steps to set the stage for your long-term wellness and gut-restoring plan.

Get a sneak peek here of just the first 4 weeks of the 8-week curriculum below.

Anti inflammatory Nutrition & Metabolism

Set the stage for your healing journey by learning to use food as medicine to begin the gut healing process.
- Learn how to eat for all day energy and focus
- Learn the simple framework to naturally balance your meals, without calorie or macro counting
- Learn simple kitchen and pantry swaps that make a huge difference to lower inflammation levels in the body. Meals will become a breeze!
- Receive 10 weeks (100 + recipes) that are easy to digest, family-friendly and improve digestion and good gut bacteria levels, hormone balance and stabilize blood sugar levels. Shopping lists and extra recipe books included!
Week

01
Week

02
Digestion 101

Separate fads from facts and learn what really matters when it comes to your gut health
- Learn what your gut needs to thrive on a daily basis, cutting confusion and mystery from the process.
- Self-test your stomach acid levels and add in support that is right for your unique body.
- Learn how to help your good gut bugs thrive which helps you have healthy bowel movements.
- Eliminate the habits that are unknowingly keeping you bloated, gassy and inflamed
- Special lessons on bacterial overgrowth (SIBO), parasites and candida to learn signs and symptoms as well as how to eradicate them.
Nervous system/Stress Support

Learn how your nervous system could be holding you back and the power of the vagus nerve.
- Learn practical strategies to lower stress as a busy mom or while working full-time.
- Assess where stress is playing a part in your life, insights into stress in your life you have never considered to be negatively effecting you.
- Discover the importance of nervous system safety in the gut healing journey (gut-brain-stress connection).
- Create routines that bring your body into a state where it can heal gut tissue, lower inflammation and drop stubborn weight, anxiety, sluggishness and brain fog.
Week

03
Week

04
Hormone Harmony

Learn all about your female hormones, the way we should have been taught decades ago!
- Understand how your cycle shifts throughout the month and how to support each stage
- Learn about the most common hormone imbalance in women 30+ and how to begin to restore balance.
- Reduce PMS, cycle pain and irregularity with simple powerful actions you can start asap.
- Special bonus lessons on PCOS, endo and perimenopause

Health struggles that don’t have to be your "normal" any longer...

Digestive issues

Bloating, IBS, gas, irregular stools, heartburn, burping, food sensitivities, constipation, loose stools or gut pain.
Autoimmune disease

Rheumatoid Arthritis, Celiac disease, Hashimoto's Thyroditis, colitis/crohn's or gastritis.
Mood imbalances

Anxiety, depression, low mood, lack of focus or brain fog/memory issues.
Fatigue

Burnout, low energy, cravings

Hormonal chaos

PMS, irregular cycles, PCOS, endo, infertility, acne, perimenopausal symptoms (night sweats, hot flashes, weight gain).
Metabolic/weight concerns

Pre-diabetes/diabetes, fatty liver, resistant weight issues, insulin resistance, thyroid concerns.
Inflammatory concerns

Headaches/migraines, TMJ, joint pain, skin rashes, puffiness, water retention.

JOIN THE HAPPY GUT PROGRAM TODAY

You may be wondering...

Join the Happy Gut program today and turn your health around.

The majority of women enroll in the VIP program.

In either the core or VIP program, you'll have the option to upgrade and add Hair Trace Mineral testing (HTMA testing) for $100 off the regular price.

Monthly payment plans available at checkout.

NOTE: No refunds, all sales are final due to the nature of the program.

The Core Happy Gut program

For those with recent digestive issues, best for someone who is a self-starter, with no diagnosed health issues and a short list of symptoms.

$1800 + tax

Personalized step-by-step gut restoration plan based on your results
1 year program lesson access
1 X 60 min visit to go over results of GI MAP
Supplement recommendations and discounts
10+ Bonus masterclasses
GI MAP test included
Email support for 6 months

JOIN NOW

🏅 The VIP Happy Gut Program

Get fast-tracked results with the full program, more 1:1 online visits, additional testing + lifetime program access. Ideal for women with multiple symptoms/concerns and/or long-standing health issues.

$2650+ tax

GI MAP, Omega 3 and Vitamin D testing included
Lifetime program lesson access
Three 1:1 visits (initial, results, follow up)
Individualized supplement recommendations and discounts after initial visit and results visit
Personalized step-by-step gut restoration plan based on your results
Email support for 6 months
100+ Recipes/Meal plans/Shopping lists
10+ Bonuses masterclasses & 5 Somatic Release classes

JOIN NOW

Success Stories from Our Clients

When you heal your gut, your hormones, energy levels, skin, mood, brain health and immunity will all benefit!

Frequently Asked Questions

Email me with any other questions! hello@womenshighvibehealth.com

What is included in this program?

The Happy Gut Program is a comprehensive, step-by-step system designed to heal your gut and restore your energy. You’ll get:

A personalized plan based on your unique gut and body needs
Functional lab testing (GI map, omega 3 fatty acids and vitamin D levels in the VIP program) to identify your root causes
Guidance through 3 transformative phases over 6 months: Calm, discover and thrive
Nutrition, lifestyle, and habit strategies that actually work (no fads)
Lifetime access to the education portion of the program, found in a private online portal with 40+ mini video lessons that take you on a journey of health transformation in all areas
Ongoing support with weekly emails so that you stay on track and have success throughout the journey
6 months of email support to answer any and all questions that come up
Meal plans, recipes and shopping lists
Supplement recommendations and discounts
Cheat sheets and guides
BONUS: 8 masterclasses on topics like fasting, perimenopause, immune health and more
BONUS: Somatic/stress release practices via video training

Do you give personalized recommendations?

Absolutely. Every client receives a tailor-made plan based on their unique lab results, symptoms, and lifestyle. We don’t do one-size-fits-all! Your nutrition, habits, and gut-support strategies are customized so you get real, lasting results.

Are there any guarantees or refunds?

All program fees are final and non-refundable. Before enrolling, clients acknowledge and agree to the program terms, including the no-refund policy. This ensures that we can dedicate our full-time, expertise, and resources to each participant, including personalized testing, analysis, and guidance.

That said, our programs are designed to be actionable and supportive. We provide step-by-step guidance, resources, and ongoing support to help you get the most out of your investment, so you can confidently apply what you learn and see real, lasting results.

How do I complete the testing?

The testing arrives at your door within 10 days of enrolling in the program. Instructions for how to complete the tests are in the program. The GI MAP is an at-home stool test. The omega 3 and vitamin D tests are done through a finger poke to obtain a drop of blood to place on a paper sample card. These are sent in with pre-paid and pre-addressed envelopes. If added on, hair mineral testing requires a sample of un-dyed, new hair growth from the back of the head. If you have recently dyed your hair, you can wait 6 weeks into the program and complete this test last.

Is this program covered under my benefits?

No, this is not covered by health benefits. If you have coverage for a "nutritionist" or a health spending plan, I have had many clients have the program fees covered. Please check with your provider as I can not guarantee anything.

Are there any gaurantees or refunds available?

Due to the personalized nature of this program and the time and resources invested in creating your roadmap, we do not offer refunds. We also order and ship your lab tests within 24 hours of you enrolling, which means it cannot be undone. This ensures we can fully commit to giving each client the individualized support and guidance they need to succeed. Please be certain you are committed to the program as there are no refunds.

Are there any tests we can add on?

Yes! Almost every happy gut client adds on Hair Trace Mineral testing (HTMA for short) to look at the mineral levels in the body that are responsible for energy, adrenal function, thyroid health, blood sugar balance and so much more.

We do offer hormone testing, via the DUTCH test. It's not included in the program but can be added on anytime. Most women experience a significant improvement in hormone function in the program and don't end up requiring testing. If you would benefit from DUTCH testing, I'll let you know in our 1:1 visits together.

Is this an exercise and nutrition program?

No — this program is not a traditional nutrition or exercise program.

While we do provide guidance on how to eat without dieting and restriction and offer simple strategies you can apply to your lifestyle, the program’s main focus is on functional testing, personalized insights, and actionable strategies to support your gut and overall health. We teach you how to stabilize blood sugar levels and how to keep meals balanced.

How is this program different?

This isn’t a generic program or a group program. It’s a roadmap built from 17 years of real-world experience, tailored to your unique gut, hormones, and lifestyle. With functional lab testing and a step-by-step plan, we fix your digestion, balance your hormones, boost energy, and restore confidence — no guesswork, no restrictive diets. You'll work 1:1 with an expert to guide you every step of the way through the initial visit, results visit and follow up.

What are your credentials and experience?

Ninu became a Registered Nurse 17 years ago, as a graduate of the University of Calgary. She has worked in the ER, chemotherapy, a GI clinic as well as with adolescent mental health. Thereafter, she pivoted to preventative health, where she worked with thousands of patients across Canada as part of a team that helped individuals transform their health by addressing the root cause and preventing deeper health issues. To expand her knowledge, she became a Certified Holistic Nutrition Consultant (CHNC) in 2012 and went on to become an Integrative Health Practitioner (2014) and Primal Health Coach (2016).

She opened her own practice (Women's High Vibe Health) in 2001 and has been specializing in gut and hormone health for women since then, seeing women across Canada. Her passion is helping women resolve the ROOT cause of symptoms, take back control of their health and understand the vital components of health so they can stay well, for life.

How do the 1:1 consultations take place?

The 1:1 consultations take place online, in a video call similar to zoom. You'll get a unique link to join the call that is secure and encrypted, so your health information remains safe and secure.

Women's High Vibe Health Inc.

Ninu Lammens, RNBN, CHNC & IHP

Box 1385 Okotoks, Alberta

T1S1B4

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