The Happy Gut Program for Women

If bloating, exhaustion, and sugar cravings run your day — this is your turning point.

The Happy Gut Program helps you uncover and heal the real root cause of your symptoms—

using advanced lab testing, expert guidance, and a plan that actually works.

✅ Finally, get the answers blood work never gave you

✅ Resolve digestive, hormonal and metabolic issues

✅ Get a personalized gut healing plan designed just for you—based on real data, so you can get your energy, confidence, and body back.

BOOK A FREE CALL

JOIN NOW

🕒 Program spots are limited to 10 women each month - grab your spot!

👩🏻‍⚕️ 17 Years in Healthcare as an R.N. | 🎓 Certified Holistic Nutrition Consultant | 🌿 Integrative Health Practitioner

💖 100+ Women's lives transformed

Real Women, Real Stories, Real Transformation.

You’ve tried clean eating, probiotics, and cutting out gluten... and you’re still bloated, exhausted, and stuck.

The Happy Gut Program cuts through the noise—using functional testing to create a real solution, not another Band-Aid.

Here's exactly how we achieve game-changing results ⬇️

BOOK A FREE CALL TO GET STARTED

💻 What Happens After You Book Your Free Call

✅ Pick a time that works for you.
✅ Share your main concerns in the 3–4 questions asked in the form
✅ We’ll hop on a 30-min video call and talk through your symptoms, goals, and whether the Happy Gut Program is right for you.

👉🏼 Zero pressure, 100% clarity.

💫 Some quick wins you can expect in just the first few weeks in the program:

✅ Less bloating and digestive discomfort

✅ More stable energy throughout the day

✅ Fewer sugar and carb cravings

✅ Clearer thinking and reduced brain fog

✅ Better, more restful sleep

✅ A greater sense of calm and control in your body

These benefits are just the beginning.

What 17 Years as a Registered Nurse has taught me...

Ninu Lammens

I spent over a decade inside the conventional medical system — and while it’s great for emergencies, I saw firsthand how women with gut issues, hormone imbalances, mood issues or fatigue were repeatedly dismissed, medicated, or told, “Your labs look fine.”

Here’s what I know to be true:

✅ Just because your labs are “normal” doesn’t mean your body is fine.

✅ Your body speaks to you in symptoms, it's up to us to investigate what those symptoms are trying to say.

✅ Advanced testing (outside the limitations of the healthcare system) can give you answers.

✅ Digestive symptoms are NOT inevitable or genetic— they’re signals.

✅ Hormonal chaos isn’t just part of getting older.

✅ Bloating/IBS, brain fog, anxiety and cravings are not personality traits.

That’s why I created the Happy Gut Program — to give women the answers, support, and root-cause healing I wish I’d been taught to deliver as a nurse.

You deserve more than quick fixes.

You deserve real solutions -- true "health" care.

BOOK A FREE CALL WITH ME

Because my friend --

You’ve Googled the symptoms...

Tried the diets...

Asked your doctor for help...

...And still feel off.

These are the missing pieces you're looking for -

Answers to what's going on and solutions to resolve it, at the root to give your back your confidence.

Let’s see if it’s the right fit for you ⤵️

💖 **The Happy Gut Program Is For You If...**

You’ve tried probiotics, supplements, or even meds — but nothing works long-term
You're over the daily bloating, IBS symptoms, cravings, mood swings, and hormone chaos
You have hormonal issues like pcos, endo, infertility or perimenopausal symptoms
You want a clear, personalized plan rooted in real data — not random advice from Instagram.
You want support and accountability from someone who gets it (because I've been there too)
You’re done with restrictive diets and just want to feel normal again and eat food without stress
You’re ready to finally understand your body — and heal it from the inside out.

**🙅🏻‍♀️ The Program Is NOT For You If...**

You’re looking for a quick fix or “magic pill”
You’re not open to exploring functional testing or going deeper than surface-level symptoms.
You aren’t ready to invest time, energy, or money in your healing right now.
You just want another generic restrictive food list
You are not committed to your future health and wellbeing.

👉🏼 Still reading and nodding your head?

That means you're ready.

Let’s talk —

Book your free Gut Clarity Call here today.

In case we haven't met yet - hi! I'm Ninu Lammens.

An Alberta-born and raised RN turned Functional & Integrative Health Practitioner, certified holistic nutritionist & your biggest health ally.
Despite spending 17+ years as a Registered Nurse in the conventional medical system, I ended up healing my own gut-hormone chaos outside the mainstream medical system,

(when doctors had no answers for me & I wasn't going to suffer any longer)

I created this program for women like you—because I was you.

I've discovered the missing pieces to experience the vibrant health you're after, and I've put it all into this transformational program that is giving women their lives back.

JOIN THE PROGRAM NOW

A Proven Step-by-Step Plan to Restore Your Health

No more guessing. No more band-aid fixes.

No more wondering why you feel the way you do.

No more waiting for your doctor to give you answers.

The Happy Gut VIP Program is built to give you real answers, real data, and real results.

🔬 Functional Lab Testing — Get the Answers You Deserve

Gut issues aren’t random — they have a root cause. Using advanced GI-MAP stool testing, vitamin D, and Omega-3 tests, we uncover what’s really happening inside your body so we can fix it at the source.
You can also add on Hair Tissue Mineral Analysis (HTMA) for even deeper insight into your body’s healing needs.

💡 1:1 Expert Support — Because Google Doesn’t Know Your Body

You’ll get three private consultations where we dive deep into your symptoms, map out a healing strategy, and walk with you every step of the way.

📑 A Personalized Plan — Made Just for You

Tired of cookie-cutter plans that don’t deliver? After each session, you’ll receive a custom plan built around your body, your life, and your goals.

💥 A Gut-Healing Roadmap — Step-by-Step, Zero Confusion

Imagine knowing exactly what to do and when. Based on your test results, you’ll get a clear, actionable roadmap that takes the overwhelm out of gut healing — and addresses the real root cause of your symptoms and inflammation.

⚡ Game-Changing Happy Gut Curriculum

Through strategic, self-paced video lessons, you’ll learn the tools that actually move the needle.
You’ll reduce inflammation, improve hormone balance, and build sustainable habits around:
Sleep
Stress
Nutrition
Detox
Movement
Supplements
...and more.

🍲 Healing Recipes & Meal Plans — Eat to Heal Without the Stress

Get 10 weeks of gut-friendly, anti-inflammatory meals — over 100+ easy, delicious recipes designed to reduce bloating, boost energy, and improve digestion.

All family-approved and real-life friendly!

🎥 Lifetime Access (VIP Level)

Get lifetime access to over 40 self-guided video lessons that help you heal your gut, balance your hormones, and feel better — now and for years to come. This is the GOLD that helps you transform your habits, make sustainable changes and pave the way for gut healing and hormone balance.

📩 Unlimited Support — So You’re Never Left Wondering

With 6 months of email access and weekly check-ins, you’ll have the support you need to stay consistent and feel confident through every phase of your healing journey.

🩸 BONUS: Blood Work Review

Have recent lab work? Amazing — we’ll go through it together in your initial consult and help you understand what it means through a functional lens alongside the testing we'll complete in the program!

🎁 Bonus Resources to Support Your Journey

You’ll also get access to extra tools and guides to make your gut-healing journey easier:

Eating Out Better Cheat Sheet
Digestive Symptom Relief Tip Sheet
Natural Headache Relief Guide
My Easy Bone Broth Recipe
Better Cooking Oils Cheat Sheet
Blast Through Cravings Cheatsheet
Top 10 Essential Oils Cheatsheet
Pantry Purge Guide
Ultimate Guide to Magnesium
Potassium e-Book
5-Day Sugar-Free Challenge

😻 PLUS! 6 Bonus Video Masterclasses — FREE ($499 Value)

⏰ Fasting for Women — How To & Who Should Avoid It
🤒 Immune-Boosting Masterclass
🍄 Medicinal Mushrooms for Vibrant Health
😻 Cycle Syncing for Balanced Hormones
⚡️ Adrenal Health & Burnout Recovery
⚖️ Hormone Optimization for Fat Loss

✨ Bottom Line?

This isn’t just another gut health plan.

This is a personalized, expert-guided roadmap to healing that gives you the answers you’ve been searching for and the results you’ve been craving.

It's your plan for total body health. 🔥

💬 Not sure yet if this is for you? ⤵️

BOOK A FREE CLARITY CALL NOW

Accepting clients from 🇨🇦 and 🇺🇸

**Only 10 spots are available each month to ensure high-touch support**

✔️ Secure encrypted checkout
✔️ Flexible monthly payment options

JOIN THE CORE PROGRAM NOW

JOIN THE VIP PROGRAM NOW

How much longer are you going to stay stuck...

😩 Your symptoms are piling up as the months and even years go on.

Bloating, gut pain, IBS, or heartburn won’t let up and now mood issues, hormonal issues, weight gain and fatigue are kicking your butt, too. Doctors have been zero help -- you just want pain-free digestion, food freedom, and an end to the restrict-and-repeat cycle.

😖 You're tired of wasting time, money, and energy on quick fixes.

Random supplements, the newest diet and Instagram advice haven't given you lasting results.

You’re feeling disconnected from your body, avoiding mirrors and photos. You just want to feel confident in your body and get back to the activities and hobbies you’ve been missing.

😑 You think you're doing everything “right” but still see no results.

Clean eating, keto, gluten-free, dairy-free, fasting plus exercise and cutting out foods —none of these has brought the change you’re hoping for.

You're overwhelmed with what to try next and you're done letting symptoms hold you back from being the energetic, ambitious woman you know you are.

🥺 You're feeling overwhelmed with your health and need guidance and a solid strategy.

Hormones, gut health, weight, exercise, diet, sleep, stress—it's all too much. You’re feeling irritable, burnt out, and ready for a change, but unsure where to begin or how to start making changes.

You know you need a solid plan, support, and deeper answers. Most of all you want to take back control of your health.

What will your health look like in 1, 2 or 5 years if you don't make serious changes?

What would it mean to you if you could regain your health and take back control of your body?

BOOK A FREE CALL TO GET STARTED

Meet the creator of the Happy Gut Program

Ninu Lammens

After 17+ years as a Registered Nurse in Alberta, Canada, I’ve seen firsthand that there’s no magic pill for lasting health.

Modern medicine is incredible when it comes to life-saving emergencies, but when it comes to chronic issues like digestive troubles, hormone imbalances, low energy, and poor sleep—it often falls short.

Why? The medical system isn't designed to look for the root cause.

It's designed to work at the symptom level until disease has progressed and further pharmaceutical or surgical interventions can be offered.

The truth? Chronic health issues have a root cause that we can test and address using advanced testing and the root of the issue can be reversed - giving you back your health.

In 2017, when I faced my own gut and hormone struggles, I refused to accept “we don’t know” as an answer. Functional and integrative health gave me the answers I was searching for—using stool and mineral testing to uncover my unique imbalances and implement a plan to resolve those imbalances.

When I did that, I was able to resolve my gut, hormones and burn out and get back to living life on my own terms.

Now, I help women do the same through the Happy Gut Program—guiding them to real, lasting health.

On a personal note, I’m a mom to two adventurous, soccer-loving boys, a dog and cat mom, and a wife to my amazing husband. We live just outside Calgary on 10 acres of prairie land with mountain views—where health, vitality, and meaningful work are at the heart of our lives.

If you're ready to take back control of your health, I’d be honored to support you. 💖

Are you ready for a revolution in your health?

Your life before the program:

Bloating, constipation, diarrhea, IBS, heartburn or indigestion after meals.

Confused about what to eat and what not to eat that won't flare up your gut or have you heading to the bathroom. You're sick of diet culture and don't know how to eat to actually be well and not have daily digestive issues.

Unpredictable moods, anxiety, depression or even anger/rage that make you feel guilty, sad and regretful. Brain fog and lack of focus make your days feel unproductive and unmotivated.

Not showing up as the best version of yourself as your hormones, energy levels and habits keep derailing your efforts.

Your life after the program:

Smooth symptom-free smooth digestion with easy daily poops that are predictable and occur without coffee, supplements or metamucil. You no longer worry about having to make emergency bathroom stops.

Total clarity on how to eat without dieting and in a way that keeps inflammation low, energy high and cravings at bay. Your waistline is decreasing and your face is no longer puffy and inflamed.

Your mood is stable throughout the month and you feel capable of managing stress as it comes. You have more energy and deeper sleep than you have in years. You feel less anxious and edgy and your cycles are becoming symptom-free and painless.

You show up in your life in a way that makes you proud of yourself. Your friends and family even start asking what you're doing differently. You finally understand your hormones, are no longer burnt out and feel fully alive again.

When you fix your gut, you transform your health 🪄

More Energy – Absorb the nutrients better from your food, fueling you for hobbies, sports, and adventures.

Fewer Illnesses – Strengthen your immune system (80% is in your gut) and say goodbye to recurring infections like uti's.

Food Freedom – Heal your gut to end food sensitivities for good.

Balanced Hormones – Reduce PMS, pain-free cycles, optimal fertility and a smoother perimenopausal journey

Clear Skin & Bright Eyes – Detox your body and let your natural glow shine.

Better Mood & Focus – Less brain and gut inflammation makes for a steadier mood and sharper focus

Effortless Weight Loss – Reduce inflammation and stabilize blood sugar levels to finally say goodbye to diets and crazy exercise regimens

Enhanced Metabolism – A healthy gut = faster, more efficient metabolism

Ready to be the next success story?

You may be wondering......

📆 6 months together

💩 Root cause lab testing

🤓 Game-changing education

🪜 Powerful action steps

🦄 Customized plans

To help you achieve your health goals 🥳

Here's what you'll learn & implement as you follow my proven Happy Gut Roadmap:

MODULE 1

Ditch the restrictive diets🙅🏻‍♀️

You'll learn how to eat to lower inflammation, support a healthy metabolism and eat meals without dieting ever again. Included is discussion on blood sugar stability and more!

Understand what role that foods like gluten, dairy, sugar and alcohol are playing in your life - the real deal on how much is too much, when to bring it in and more!

Learn how to build a plate that supports healthy digestion, keeps you satisfied and doesn't cut out whole macronutrients (carbs aren't the enemy!).

Get 10 weeks (100 + recipes) of strategically created meal plans to guide you through lowering inflammation, soothing digestion, boosting energy and kissing cravings goodbye (plus learn the 6 reasons behind cravings!)

Complete a pantry purge and learn replacements for common staples as well as better brands to shop for!

MODULE 2

All about digestion 💩

In this module you'll learn all about your digestive system, what it does, how it operates and most importantly what it needs to thrive! Stop making simple mistakes that are shutting down digestion and making bloat, indigestion and discomfort the result

Learn the important role your stomach acid plays and how to address it in the initial stages of healing

Learn what your good gut bugs need to thrive and what pathogens and critters may be lurking in your gut and causing your symptoms!

Learn what a leaky gut is, how it develops, how to heal it and why it's critical to do so to prevent auto-immune disease. Learn about histamine and those random hives/headaches or reactions to food and get strategies to improve them.

Begin to implement strategies to optimize stomach function, easier, smoother digestion and learn the role the nervous system plays in your digestion!

MODULE 3

Nervous System Work 🧠

Without addressing this critical factor, your mind, body and spirit won't be able to heal. Digestion starts in the brain so in order to fix your gut, we need to look at stress!

Learn how your nervous system works and understand the role your past may have to play in it.

Understanding how things you may be doing every single day are creating a state of fight or flight (stress mode) even though you "don't feel stressed"

Begin to implement strategies to shift your nervous system into a state in which your gut and hormones have the energy and capacity to heal.

MODULE 4

Happy Hormones 💖

You'll learn how to support happy-balanced hormones with simple strategies you can utilize for lifelong hormone balance.

Understand your hormones and how to support them whether you're in your 20's/30's or 40's and beyond and get ready for a smoother transition into peri-menopause.

Learn how to work towards symptom-less periods with simple strategies you can utilize every day to have fewer cramps, less heavy bleeding and more ease each month.

Specific lessons on endo, PCOS and estrogen dominance to give you the best strategies to begin to heal from these imbalances in hormones

Cycle syncing cheat sheet so you can begin to align your exercise, motivation and nutrition with specific weeks of your cycle for more ease, flow and connection to your innate hormone rhythms.

BONUS: CYCLE SYNCING MASTERCLASS

MODULE 5

Up Level your Lifestyle 🔥

So much of what we do on auto-pilot is creating disease without us even knowing it! In this module you'll learn how to make smart shifts that have a huge impact on your long term (and short term) health :)

Learn how to support a healthy circadian rhythm to improve your sleep quality and quantity, having you waking up feeling refreshed and energized!

Learn which supplements are worthwhile taking and which aren't - cutting through the noise and providing total clarity on how to supplement wisely for the biggest impact

Learn how to set boundaries, recognize unhealthy coping skills and move towards feeling more in control of your relationships and choices.

Learn about the role alcohol may play in your life and how it negatively affects your sleep, appetite, weight, immunity, gut and hormones (plus learn great alternatives!).

MODULE 6

Boost your body's detoxification processes 🚀

Detox is not a fad or joke, it's a real process in your body, and I'm going to teach you all about it. Learn the underlying process of detoxification and how we can support the process on all levels for optimal energy, metabolism and health.

Learn what nutrients your liver needs to complete it's daily processes and how they get depleted by our lifesetyle choices.

Learn how toxins are removed from the body and how to support not just your liver but your lymphatic system and glymphatic system each day to take out the body's "trash"

Utilize everyday strategies to keep your detoxification processes flowing effectively to prevent symptoms from returning and to work towards symptom-free painless menstrual cycles and no more headaches!

Learn what role heavy metals play in the body and how to eliminate them safely and effectively (and when your body is actually ready to!)

MODULE 7

Mineral Magic 🪄

The spark plugs of the body, minerals run every operation in every cell of your precious body! Problem is, we can have imbalances of minerals for various reasons and these impact our entire body! *Optional to upgrade to HTMA testing at checkout for $100 off*

Learn how to optimize the main minerals in your body and what foods contain them so you can supercharge your cells and experience more energy, less inflammation and more alertness in your day

Learn which minerals are depleted in the body in times of stress and how you can replenish them effectively.

Get access to insider tips & strategies to continually provide your body with these vital minerals so that you can have optimal adrenal, thyroid and hormonal health!

MODULE 8

Maintain your happy gut for life⚡️

Now that you've received your gut test results, and been given a personalized step by step gut healing plan, you want to complete your step by step plan, then keep your gut healthy for life!

Use these strategies to know when to take probiotics, which ones are best and whether you need them sometimes or always (now that your gut is balanced!)

Utilize the tips and strategies to track your new habits you've developed throughout the program with the healthy habit tracker

Enjoy your smooth symptom-less digestion and continue to eat, move and live in a way that prevents disease and symptoms!

The program has everything you need for success -

it's just missing YOU!

Here's the core components you get when you join:

🚀

IN DEPTH 1:1 CONSULTATIONS

You'll meet with me or one of my practitioners three times over the course of the 6-month program, via video telehealth conference (like zoom, but secure and private). There is no cookie cutter program here. Each person is unique, which is why you get personalized recommendations & protocols based on your unique test results and symptoms. The visits include an initial visit in month 1, a test results visit in month 2 and follow-up visit in months 3-6. If you add HTMA (hair mineral) testing at the time of enrollment, you'll have a 4th visit with a mineral rebalancing plan as well. You'll finally be able to see what was behind your symptoms and be given step-by-step directions on how to restore your gut - no more guessing games!

FUNCTIONAL ROOT CAUSE LAB TESTING

Let's figure out exactly what is going on with your gut & digestive system with a Gi Map stool test to uncover root causes, check your organ function and so much more!

We always want to TEST not guess as to what is causing your symptoms - this data is a critical piece of a gut healing puzzle. These tests are NOT available to your doctor or specialist. When you join as in the VIP tier, you'll also get an Omega-3 fatty acid and vitamin D test, as these factors impact mood, inflammation and immunity and without optimal levels, your body can't thrive!

Lastly, for both tiers, there is an optional testing upgrade at checkout - Get HTMA (hair mineral) testing for $100 off when added at time of enrollment!

HAPPY GUT CURRICULUM

Get ready to be guided, step by step, to transform your health in the most bite-sized, sustainable way out there!

You'll have access to 1-year program access as a CORE member or Lifetime as a VIP member, to my signature Happy Gut program lessons/videos, guides, resources and meal plans.

These are all hosted on a private learning platform and available on demand.

Throughout the program you'll progress on your health journey week-by-week by learning and then making the necessary shifts to create health transformation.

In the Happy Gut Program, you'll build a strong foundation of health, so that your symptoms melt away, your body comes back into balance, and you are empowered to manage your body, brain, hormones and life for years to come!

Is the Happy Gut Program right for me?

This is perfect for you if:

Struggle with uncomfortable bloating after meals, gut pain, gas, constipation, reflux or "IBS" and want to get to the bottom of why it's happening and stop it, for good. You want personalized recommendations made just for you and based on your test results not just a random diet plan.

You're ready to learn about your body in a way no one has ever taught you, that leads to a transformation in every major area of your body so that you can finally feel in control.

You have mystery symptoms like headaches/ migraines, fatigue, aches and pains or poor sleep/insomnia and are done taking meds to mask the symptoms.

You believe in your body's ability to heal and you know that answers exist, you just want the right testing, guidance and a roadmap to help you get there.

This is not for you if:

You're not ready to invest in your health, your mindset and your future. You don't have an interest in how your body works or how to keep it well. You're not ready to look at your habits, lifestyle and make sustainable changes.

You are looking for a magic pill solution to take away all of your symptoms or prefer to go to the doctor with every symptom you have.

You believe the disease labels you've been given and think that's "who you are" and nothing you can do will change it. You think the doctor has the only solution to your health issues and that your "bad genes" are deciding your health.

You're not willing to educate yourself, implement baby steps and take radical responsibility for your health. You're okay being stuck, frustrated and stressed with your health.

Here’s What Happens When You Join

YOU GET SENT THE FUNCTIONAL LAB TESTS

Depending on whether you join as a VIP or the CORE program - you'll be sent your lab tests. Every member gets a GI MAP stool test .

You'll be offered upgraded testing at checkout to include Hair mineral (HTMA) testing (which utilizes a hair sample to look at your mineral levels in a way blood work cannot). These tests are all done in the privacy of your own home and all return shipping is included!

YOU GAIN INSTANT ACCESS TO THE PROGRAM

You'll get immediate access to the welcome module and module 1 to dive right into! Each week a new module is unlocked, allowing you to progress in a simple and strategic way, giving you time to absorb and implement the info in the lessons. Worried about the time commitment? Be sure to join as a VIP so you have lifetime access vs the CORE program (which is 1 year access).

GET SET TO BOOK YOUR FIRST 1:1 APPOINTMENT IF YOU JOINED AS VIP

Once you've completed module 1, we'll meet for your first 1:1 visit via video conference (like zoom but more secure). Prior to the visit, I want to know everything about your health so you'll complete a thorough health history form. During the visit we'll review your 3 main symptoms, and I'll make initial recommendations for you to begin to help improve your health asap.

If you join the CORE Program, there is not initial visit so we'll meet online once your test results are in!

SIGN UP AS A VIP

SIGN UP FOR THE CORE PROGRAM

Results are within reach my friend! 🤩

F.A.Q.

When does the program begin and end?

You gain instant access to the welcome module and module 1 as soon as you enroll! The program is 6 months long, from the initial enrollment date. If you enroll as a VIP you get LIFETIME access to the program. If you join as a CORE member, you get 1 year access.
What is the refund policy?

There are no refunds and all sales are final. Please be sure you're ready to commit to this program before investing as, due to the nature of mailing lab tests and instant access, there are no refunds available.
What kind of support will I get?

When you join as a VIP you get an initial 1:1 visit, a results visit and a follow up visit. As a CORE member you have one single 1:1 visit to go over your lab tests and results/plan. All tier levels have access to email in any questions for 6 full months and will receive weekly emails to keep you on track. I will always do my best to guide you and answer your questions so that you have total clarity and feel empowered to move forward. My goal is to educate you, which is why the program is education-rich and everything you do will be explained fully, so you understand why you're doing what you're doing. You won't ever feel alone or unsupported!

What if I'm busy or going on vacation?

Join as a VIP so that you get LIFETIME access to the program lessons. That means if you're going away on a trip, have a few weeks of a crazy schedule etc, you don't need to worry about falling behind in the program. You simply pick up where you left off and continue on. I also continually update it and add fresh new information and strategies so it's always current and relevant to women's health. Work through it at your own pace and come back to it each year to refresh yourself. If you join the CORE tier, 1 year is still more than sufficient to complete the program even if you go on a few trips, so joining the CORE program is totally fine even if you are going away for a few weeks.

What’s the difference between this program and other gut programs?

One major difference is that I've been in the healthcare space for 17 years, both inside the conventional system and in the natural health space. I've seen what's on offer in the medical system and I understand medical issues/complexities.

I also believe you need to have a strong foundation to heal your body from any symptoms - be it bloating, anxiety, acne, depression, infertility/hormonal issues, loose stools, IBS or fatigue - that is why my program includes education on all aspects of women's health looking beyond nutrition and digestion. When you don't rebuild a strong foundation of healthy habits and set your body up to heal, results are next to impossible to achieve. That's why just having a single appointment with a naturopath and taking a handful of supplements hasn't worked.

We need to address deeply-rooted habits & choices that you may be unknowingly making that are hurting your efforts at resolving your symptoms. After we work on education and implementing sustainable changes, we're going to go over your test results and see what is causing your symptoms.

The VIP program also includes the cost of a GI MAP test and also vit D and Omega-3 testing, two markers that are often low and super important for optimal health (yet no one is checking them!) and the CORE tier includes a GI MAP test as well.

Can I claim this program under my benefits/insurance?

Although I am an RN, integrative health practitioner, primal health coach and certified holistic nutrition consultant, these may or may not be covered by your benefit plan. If you have "nutritionist" coverage, then that may be covered. If you have a HSA (health spending account), that may also be where you can submit the program for reimbursement, although I can't make promises that it will be covered. I can provide you with a detailed breakdown of program costs once you've enrolled, so you have an official program receipt to use in case you want to submit it to your health spending account.

Will this help if I'm trying to get pregnant?

Absolutely! I have had many past clients get pregnant after joining the program (even with PCOS or IVF in their history). While we don't directly address your hormones in testing (unless you want to add on DUTCH hormone testing, in which case we can discuss it once you've enrolled), we do address ALL the factors that are necessary to support healthy hormones and lower inflammation, allowing your body to thrive and do what it's capable of.

Will this help if I'm in peri-menopause or post menopausal?

Yes! The program is designed to create health in all stages by lowering inflammation, addressing imbalances in the gut & liver function, improving blood sugar stability and supporting adrenal function. These are pivotal factors to dial in during your 5-10 year perimenopausal journey as without them, you'd have many symptoms and frustrations. You don't have to suffer through it. If you're post-menopausal, it's VITAL that you focus on a few key areas and these will be shared with you during your 1:1 initial consultation (the same goes for all clients - personalized recommendations always catered to your lifestyle and health concerns).