The Happy Gut Program

Fix your digestion, balance your hormones & get your energy back - for good.

A root-cause, personalized functional health program for women 30+ who are tired of guessing, sick of feeling “off,” and ready to truly resolve bloating, fatigue, cravings, weight gain and hormone chaos, from the inside out.

I’m Ready To Feel Better

Ninu Lammens

Registered Nurse, Integrative and Functional Health Practitioner

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Does This Sound Familiar?

Bloating that seems to appear out of nowhere or won't go away and stay away?
Fatigue that no amount of coffee fixes, leading you to crave sugar and carbs for more energy?
Weight that won’t budge or has been creeping up even when you’re “doing everything right”
PMS, mood swings, anxiety, or irregular cycles that leave you irritable and drained.
Cravings that hit hard every afternoon and evening derail your good intentions?
Constipation, IBS-like symptoms, loose stools, or unpredictable digestion, that has you stressed about eating out, traveling or preventing you from enjoying pizza night, charcuterie with your girlfriends or birthday cake with your kids
Brain fog, headaches, joint pain or feeling “inflamed”
Sleep that is light, broken, or doesn't leave you refreshed

And the most frustrating part?

You’ve likely tried everything… and nothing works. You're not alone, and I'm going to explain why nothing has worked.

After 18 Years in Healthcare, here’s the truth most women never hear...

Your symptoms are not random.

And they are not just stress, part of getting older or “normal.”

The real reason you still feel this way is that the root cause has never been fully investigated or addressed.

Instead, most women are given:

Generic supplements recommendations ("take a probiotic")
Restrictive diets (keto, carnivore, low FODmap)
Prescriptions meds to cover up symptoms (birth control, antacids, laxatives, antibiotics)
Told to "just manage stress"
Advice to just eat less, move more (cue...eye roll).
Blood testing with their doctor that comes back “normal”

Meanwhile, the actual problem — inside your gut, hormones, minerals, detox pathways, or metabolic function — continues to go unchecked.

So, your body isn’t broken and this is not your fault.

Book a Free Call to Get Started Now >

💻 What Happens After You Book Your Free Call

✅ Pick a time that works for you to be present for 30 minutes.
✅ Share your main concerns in the form provided
✅ Join the call & together we'll figure out if the Happy Gut Program is right for you and your unique health concerns.

👉🏼 Zero pressure, 100% clarity.

👩🏻‍⚕️ RN with 18 Years of Experience | 🎓 Certified Holistic Nutrition Consultant | 🌿 Integrative Health Practitioner

| ☀️ Ancestral Health Coach | 💖 150 + Women's lives transformed

Imagine what awaits you...

Finally, you'll enjoy food again without fear of post-meal bloating or discomfort.
You'll wake up with steady, predictable energy, without relying on excess coffee, sugar or snacks to keep you going.
Experiencing digestion feels light, comfortable, and predictable (even, dare I say it...satisfying poops!)
Your hormones feel more balanced, with less pms and smoother periods — no more riding an unpredictable roller-coaster every month
Saying YES to family outings, new hobbies, spontaneous plans, without worrying that your digestion, energy or symptoms will hold you back
Your appetite, cravings, and weight feel regulated and you actually feel in control, all without tracking macros/calories or being rigid around food
A clear mind that is focused and productive, no more fog
Finally feeling like yourself in your clothing and body

This isn’t just a dream or far off fantasy.

This is exactly what happens when women finally discover the root cause of their symptoms — and follow a personalized, strategic plan designed for their unique body ✨

The Happy Gut Program is perfect for women 30+ who are experiencing:

Unwanted digestive symptoms like IBS-like symptoms, bloating, constipation, loose stools and/or heartburn.
Fatigue, cravings, unwanted weight gain or mood swings and irritability
Hormonal symptoms like PMS, PCOS or perimenopausal challenges (because these DEPEND on great gut health)

If that's you and you want:
The right testing to give you answers — not band-aids.
An individualized plan made for your unique body
Support, clarity, and expert guidance — not generic advice
Deeper testing, not guesswork or relying on blood tests
Real, lasting transformation and lifelong health tools

Then you're in the right place!

This program is NOT for women who:

Want a quick-fix detox, yo-yo diet or random supplements
Are unwilling to complete the at-home lab testing
Want a generic diet plan or aren't interested in investing in their future
Aren’t ready to take consistent action
Prefer to self-diagnose via social media or rely on tiktok influencers' products

REAL Women. REAL Results. 🤩

Introducing...

The Happy Gut Program

A step-by-step, 6-month-long personalized functional health journey, that identifies hidden root causes and restores gut function, hormone balance, metabolism, and energy — using advanced testing and expert guidance.

No guessing.
No restrictive diets.
No overwhelm.

Just clarity, answers, support, and most importantly, results. Here's how ⤵️

Inside the Happy Gut Program, you move through a proven 3-phase process:

CALM → DISCOVER → THRIVE

Phase 1: CALM [Month 1]

We drive down inflammation and calm the nervous system in the first 30 days of the program, with strategic foods, actions and choices.

You’ll learn:

How to create meals that stabilize your blood sugar, improve energy and decrease inflammation
How to support digestion daily with powerful habits that change everything.
Simple habits that calm the gut and reduce stress signals so your digestion functions optimally. This all sets the stage for deeper levels of restoration.
Through an in-depth program lesson curriculum, you'll learn new strategies' week by week to implement that support your hormones, sleep, mood, lifestyle, immune function, and so much more!

Phase 2: DISCOVER [MONTH 2]

This is where you get answers.

You’ll complete advanced at-home functional lab testing which includes:

GI-MAP Stool Test (assess your gut for hidden gut infections, inflammation, adequate enzymes, hidden pathogens and more)
Vitamin D and Omega-3 index test (to bring down inflammation, support immune function, mood and hormones)
Optional HTMA Mineral Test Add on (to look at your stress patterns, thyroid health, adrenal function and more)

We discover the exact root causes behind your symptoms — so your plan is targeted, not guesswork.

Phase 3: TRANSFORM [Month 3-6]

Transform and thrive long-term with your personalized gut restoring plan that will help you:

Regain smooth digestion by eradicating what is out of balance in the gut microbiome
Eat food without symptoms again (and without a diet!)
Create more energy in your body by eliminating the things that are zapping your body
Decrease puffiness, PMS, rain fog, joint pain, headaches, cravings and fatigue, at the root.

The weekly action items, new lifelong habits, plus the empowering education you receive, will serve as a reliable and resilient guide for your future health.

Ready to finally take back control of your health and future?

NOW is the time.

18+

Years of Experience

500+

Hours of Coaching

130 +

Testimonials from past clients

JOIN THE HAPPY GUT PROGRAM TODAY

This is the real value of what you receive…
But your investment today is a fraction of that.

YOUR INVESTMENT:

VIP PROGRAM $2650(or 4X $675)

OR

CORE PROGRAM $1800 (or 3X $635)

Your Happy Gut Health Journey includes a step by step roadmap to guide you strategically towards the health you deserve.

Throughout this 6-month journey, part of what you'll experience is mini-self-led online lessons that include powerful action steps week by week to set the stage for your gut healing and long-term metabolic, hormonal and healthy lifestyle.

Here's a sneak peek here of the first 4 modules of the 8-week curriculum.

Anti inflammatory Nutrition & Metabolism

Set the stage for your healing journey by learning to use food as medicine to begin the gut healing process.
- Learn how to eat for all day energy and focus
- Learn the simple framework to naturally balance your meals, without calorie or macro counting
- Learn simple kitchen and pantry swaps that make a huge difference to lower inflammation levels in the body. Meals will become a breeze!
- Receive 10 weeks (100 + recipes) that are easy to digest, family-friendly and improve digestion and good gut bacteria levels, hormone balance and stabilize blood sugar levels. Shopping lists and extra recipe books included!
Week

01
Week

02
Digestion 101

Separate fads from facts and learn what really matters when it comes to your gut health
- Learn what your gut needs to thrive on a daily basis, cutting confusion and mystery from the process.
- Self-test your stomach acid levels and add in support that is right for your unique body.
- Learn how to help your good gut bugs thrive which helps you have healthy bowel movements.
- Eliminate the habits that are unknowingly keeping you bloated, gassy and inflamed
- Special lessons on bacterial overgrowth (SIBO), parasites and candida to learn signs and symptoms as well as how to eradicate them.
Nervous system/Stress Support

Learn how your nervous system could be holding you back and the power of the vagus nerve.
- Learn practical strategies to lower stress as a busy mom or while working full-time.
- Assess where stress is playing a part in your life, insights into stress in your life you have never considered to be negatively effecting you.
- Discover the importance of nervous system safety in the gut healing journey (gut-brain-stress connection).
- Create routines that bring your body into a state where it can heal gut tissue, lower inflammation and drop stubborn weight, anxiety, sluggishness and brain fog.
Week

03
Week

04
Hormone Harmony

Learn all about your female hormones, the way we should have been taught decades ago!
- Understand how your cycle shifts throughout the month and how to support each stage
- Learn about the most common hormone imbalance in women 30+ and how to begin to restore balance.
- Reduce PMS, cycle pain and irregularity with simple powerful actions you can start asap.
- Special bonus lessons on PCOS, endo and perimenopause

Health struggles that don’t have to be your "normal" any longer...

Digestive issues

Bloating, IBS, gas, irregular stools, heartburn, burping, food sensitivities, constipation, loose stools or gut pain.
Autoimmune disease

Rheumatoid Arthritis, Celiac disease, Hashimoto's Thyroditis, colitis/crohn's or gastritis.
Mood imbalances

Anxiety, depression, low mood, lack of focus or brain fog/memory issues.
Fatigue

Burnout, low energy, cravings

Hormonal chaos

PMS, irregular cycles, PCOS, endo, infertility, acne, perimenopausal symptoms (night sweats, hot flashes, weight gain).
Metabolic/weight concerns

Pre-diabetes/diabetes, fatty liver, resistant weight issues, insulin resistance, thyroid concerns.
Inflammatory concerns

Headaches/migraines, TMJ, joint pain, skin rashes, puffiness, water retention.

Because when you heal your gut, the systems dependent on good gut health improve too!

JOIN THE HAPPY GUT PROGRAM TODAY

You may be wondering...

Join the Happy Gut program today and turn your health around.

Choose the level that best supports your current health status:

The Core Happy Gut program

For those with recent digestive issues, best for someone who is a self-starter, with no diagnosed health issues and recent symptoms they'd like to get to the bottom of.

$1800 + tax

Personalized step-by-step gut restoration plan based on your results
1 year program access
1 X 60 min visit to go over results of GI MAP
Supplement recommendations and discounts
GI MAP test included
Email support for 6 months

JOIN NOW

🏅 The VIP Happy Gut Program

Get fast-tracked results with the full VIP program that includes additional 1:1 online visits, additional testing (Omega-3 and vitamin D status) + lifetime program access.

Ideal for a woman with multiple symptoms/concerns and/or long-standing health issues (weight, hormones, digestion, energy, cravings, inflammation).

$2650+ tax

GI MAP, Omega 3 and Vitamin D testing included
Lifetime program access
Three 1:1 visits (initial, results, follow up)
Individualized supplement recommendations and discounts after initial visit and results visit
Personalized step-by-step gut restoration plan based on your results
Email support for 6 months
100+ Recipes/Meal plans/Shopping lists
10+ Bonuses masterclasses & 5 Somatic Release classes

JOIN NOW

With either the core or VIP program, you'll have the option to upgrade and add Hair Trace Mineral testing (HTMA testing) for $100 off the regular price ($299 vs $399).

Monthly payment plans available at checkout.

NOTE: All program fees are non-refundable, due to the nature of the program, including immediate access and testing shipped out. We pride ourselves on ensuring the success of every woman who joins the program. If you have demonstrated following the weekly action steps and are not seeing benefits by the end of the program, we'll work with you for an additional month via email to ensure your success!

Success Stories from Our Clients

Because my friend, does this sound familiar...

Bloating, constipation, diarrhea, IBS, heartburn or indigestion after meals.

Irregular and unpredictable digestion that leaves you feeling stressed, lacking confidence and confused about what to eat that won't cause more symptoms.

Overwhelmed by conflicting online advice about the right "diet" to eat for gut health

Brain fog and lack of focus make your days feel unproductive and unmotivated.

You're told it's part of "getting older" but you know that can't be it.

You're not showing up as the best version of yourself as your irritable gut, roller-coaster hormones, daily cravings, mood swings and fatigue keep controlling your day.

This could be your reality instead..

Smooth, symptom-free digestion with easy daily poops that are predictable (and occur without coffee, supplements or metamucil!) .

No more emergency bathroom stops!

Total clarity on how to eat without dieting and in a way that keeps inflammation low, energy high and cravings at bay.

Your waistline is decreasing and your face is no longer puffy and inflamed.

Joint pain and muscle aches? A thing of the past!

Your mood is stable throughout the month and you feel capable of managing stress as it comes.

You have more energy and deeper sleep than you have in years.

You feel less anxious and edgy and your hormones and monthly cycles are becoming symptom-free and painless.

You show up in your life in a way that makes you proud of yourself.

Your friends and family even start asking what you're doing differently.

You finally understand how your gut and hormones work, no longer feel overwhelmed and are thriving again, inside and out

Frequently Asked Questions

Email me with any other questions! hello@womenshighvibehealth.com

What is included in this program?

The Happy Gut Program is a comprehensive, step-by-step system designed to heal your gut and restore your energy. You’ll get:

A personalized plan based on your unique gut and body needs
Functional lab testing (GI map, omega 3 fatty acids and vitamin D levels in the VIP program) to identify your root causes
Guidance through 3 transformative phases over 6 months: Calm, discover and thrive
Nutrition, lifestyle, and habit strategies that actually work (no fads)
Lifetime access to the education portion of the program, found in a private online portal with 40+ mini video lessons that take you on a journey of health transformation in all areas
Ongoing support with weekly emails so that you stay on track and have success throughout the journey
6 months of email support to answer any and all questions that come up
Meal plans, recipes and shopping lists
Supplement recommendations and discounts
Cheat sheets and guides
BONUS: 8 masterclasses on topics like fasting, perimenopause, immune health and more
BONUS: Somatic/stress release practices via video training

Do you give personalized recommendations?

Absolutely. Every client receives a tailor-made plan based on their unique lab results, symptoms, and lifestyle. We don’t do one-size-fits-all! Your nutrition, habits, and gut-support strategies are customized so you get real, lasting results.

Are there any guarantees or refunds?

All program fees are final and non-refundable. Before enrolling, clients acknowledge and agree to the program terms, including the no-refund policy. This ensures that we can dedicate our full-time, expertise, and resources to each participant, including personalized testing, analysis, and guidance.

That said, our programs are designed to be actionable and supportive. We provide step-by-step guidance, resources, and ongoing support to help you get the most out of your investment, so you can confidently apply what you learn and see real, lasting results.

How do I complete the testing?

The testing arrives at your door within 10 days of enrolling in the program. Instructions for how to complete the tests are in the program. The GI MAP is an at-home stool test. The omega 3 and vitamin D tests are done through a finger poke to obtain a drop of blood to place on a paper sample card. These are sent in with pre-paid and pre-addressed envelopes. If added on, hair mineral testing requires a sample of un-dyed, new hair growth from the back of the head. If you have recently dyed your hair, you can wait 6 weeks into the program and complete this test last.

Is this program covered under my benefits?

No, this is not covered by health benefits. If you have coverage for a "nutritionist" or a health spending plan, I have had many clients have the program fees covered. Please check with your provider as I can not guarantee anything.

Are there any gaurantees or refunds available?

Due to the personalized nature of this program and the time and resources invested in creating your roadmap, we do not offer refunds. We also order and ship your lab tests within 24 hours of you enrolling, which means it cannot be undone. This ensures we can fully commit to giving each client the individualized support and guidance they need to succeed. Please be certain you are committed to the program before you join.

Are there any tests we can add on?

Yes! Almost every happy gut client adds on Hair Trace Mineral testing (HTMA for short) to look at the mineral levels in the body that are responsible for energy, adrenal function, thyroid health, blood sugar balance and so much more.

We do offer hormone testing, via the DUTCH test. It's not included in the program but can be added on anytime. Most women experience a significant improvement in hormone function in the program and don't end up requiring testing. If you would benefit from DUTCH testing, I'll let you know in our 1:1 visits together.

Is this an exercise and nutrition program?

No — this program is not a traditional nutrition or exercise program.

While we do provide guidance on how to eat without dieting and restriction and offer simple strategies you can apply to your lifestyle, the program’s main focus is on functional testing, personalized insights, and actionable strategies to support your gut and overall health. We teach you how to stabilize blood sugar levels and how to keep meals balanced.

How is this program different?

This isn’t a generic program or a group program. It’s a roadmap built from 17 years of real-world experience, tailored to your unique gut, hormones, and lifestyle. With functional lab testing and a step-by-step plan, we fix your digestion, balance your hormones, boost energy, and restore confidence — no guesswork, no restrictive diets. You'll work 1:1 with an expert to guide you every step of the way through the initial visit, results visit and follow up.

What are your credentials and experience?

Ninu became a Registered Nurse 17 years ago, as a graduate of the University of Calgary. She has worked in the ER, chemotherapy, a GI clinic as well as with adolescent mental health. Thereafter, she pivoted to preventative health, where she worked with thousands of patients across Canada as part of a team that helped individuals transform their health by addressing the root cause and preventing deeper health issues. To expand her knowledge, she became a Certified Holistic Nutrition Consultant (CHNC) in 2012 and went on to become an Integrative Health Practitioner (2014) and Primal Health Coach (2016).

She opened her own practice (Women's High Vibe Health) in 2001 and has been specializing in gut and hormone health for women since then, seeing women across Canada. Her passion is helping women resolve the ROOT cause of symptoms, take back control of their health and understand the vital components of health so they can stay well, for life.

How do the 1:1 consultations take place?

The 1:1 consultations take place online, in a video call similar to zoom. You'll get a unique link to join the call that is secure and encrypted, so your health information remains safe and secure.

Women's High Vibe Health Inc.

Ninu Lammens, RNBN, CHNC & IHP

Box 1385 Okotoks, Alberta

T1S1B4

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