SPRING DISCOUNT PRICING ON UNTIL MAY 24th!
Happy Gut, Healthy You
Unlock answers to your symptoms, take back control of your health & resolve chronic digestive, fatigue & weight issues, for good. 🚀
(without wasting any more time, money or energy trying to get answers from your doctor or feeling overwhelmed about how to get your health on track)
A comprehensive 6-month virtual program that includes at-home functional lab testing, 1:1 consultations, a personalized gut healing plan designed specifically for you and all the education, tools and support your need to finally be successful in overcoming your symptoms.
I want you to know that this program
can be life-changing. Don't take it from me though....
You caught that, right?
Life-changing results from improving and optimizing your GUT health!
You see... when you take care of your gut, your gut takes care of you and that's where the magic happens 🌟
As Hippocrates once said,
"ALL DISEASE STARTS IN THE GUT"
(which is why all healing happens there too)
I've seen SO many 30-50's women needlessly struggling for years with diets, meds, supplements, restricting foods or being told their test results are "normal", leaving them frustrated and overwhelmed.
Sometimes it's even gone on so long that it's developed into an autoimmune diagnosis like celiac disease, R.A. or Hashimoto's.
Fixing your gut & digestive system (and your mood, waistline and hormones in the process) doesn't have to be so complicated.
How would it feel instead to:
In this program, you'll get the exact factors needed to bring about a gut & health transformation 🔥
Not sure just yet?
Let's make sure this program is really right for you...
😩 You've tried EVERYTHING to stop bloating, gut pain, irregular and unpredictable bowel movements, heartburn or indigestion and nothing has worked. Maybe you also have gut-related issues like persistent acne, irritating eczema, anxiety or hormone issues that you've been trying to get to the bottom of as well. You've tried diets, cleanses, supplements, meds or even fasting, but you are still stuck. You've cut out more and more food but can't seem to pinpoint what is causing your symptoms. You're frustrated because nothing has worked and even your doctor has said everything looks "normal".
🙅🏻♀️ You’re tired of wasting time, money, and energy on methods that give you zero lasting results. Trying random supplements, naturopath appointments and even stool testing that didn't help, 30 day fix programs, random probiotics or consulting dr. google to try and figure it out for yourself. As the months go by, more and more symptoms have crept up. You sometimes don't even recognize your body, avoiding mirrors and photos being taken. You've noticed some hormonal changes too-PMS, painful periods, night sweats, breast pain as well. You're confused about where to start as there are so many symptoms and you feel confused about what to do next.
😑 You feel like you're doing so much "right" but you’re simply NOT seeing results. You've tried eating "clean", keto, exercising at F45, cutting out gluten or dairy or even fasting with no significant changes. You're beginning to believe you are just stuck with "IBS", belly bloat, embarrassing gas, gut pain, constipation, anxiety, skin issues or fatigue. Part of you wants to give up but part of you knows you deserve answers and don't want to live a life with daily symptoms to worry about. It's preventing you from showing up in your life as the energetic & active mom, wife and human you know you can be.
🤔 You’re not sure what to do next, but you know you can't keep living this way, or you simply refuse to! Your symptoms are negatively affecting your ability to show up authentically and with joy in your relationships and life. You're getting more irritable, snappy and feeling burnt out. You're starting to see how you may need a strategy, support and some further digging to get the results you're looking for since your doctor hasn't been able to help. You want to be in charge of your health, maybe even a role model for your children, but aren't sure how to make sustainable changes that stick!
Are these results you'd like to see?
If you want things to change,
you've got to change something.
👉🏼At this point, you can follow one of two paths
1️⃣ You can continue trying to figure it out on your own.
Trying multiple surface level strategies, shooting blind with supplements and fad diets, waiting for something to show up in your blood work and carry-on overwhelmed and frustrated. Chances are high you'll continue to experience symptoms year after year, as you'll be missing uncovering the root cause and lack the education and action steps to heal your body as a whole.
Or
2️⃣ You can choose a brand-new path.
Join the Happy Gut Program and stop guessing at the issue and instead, get to the root cause. Follow a proven roadmap to guide you to not just a digestive transformation, but to help balance your hormones, boost your energy, lose puffy inflammatory weight and walk away with knowledge and habits you'll utilize for life. With me as your guide, there won't be any overwhelm, frustration or wasting more time, money or energy any longer.
🤓 Which path sounds most effective & supportive?
🚀 Your health goals are closer than you
think, my friend - even if you feel like you've tried it all.
When you run the right tests, get expert guidance and go on a step by step journey, you can expect massive changes. I've taken away the confusion, sifted through the noise and created the most strategic program to help you resolve symptoms and finally, take back control of your health 💪🏼
The sooner you get started, the sooner you can start feeling better!
You’re experiencing gut & gut related health issues
(like brain fog, joint pain, anxiety and pms)
because...
Your body is vastly complex and interconnected - every system depends on one another. The way we move, sleep, eat, think and the things that have happened to us in our life will shape our health. If we don't address these factors on a regular basis, our body breaks down. We see this as symptoms. You can have symptoms in the digestive system (like bloat, heartburn or constipation) along with pms, fatigue, hypothyroid, migraines or joint pain, and it will all tie back to the factors I mentioned above. Not only that, the starting place for all of these will be the gut.
Why? The gut is the most pivotal system to work on as the health of your gut will determine the health of your hormones, brain health, mood health, thyroid and so much more.
Having worked for 17+ years in the conventional medical system as a Registered Nurse, I can tell you that there are no magical cures or true long-term solutions inside the conventional medical system. While they are incredible at emergency healthcare (like broken bones), they lack when it comes to chronic issues.
When I ran into my own gut and hormone issues, I refused to settle with no answers. I kept digging and learning more to unravel what was really going on. Only when I found functional and integrative health and ran the exact tests in the Happy Gut program & addressed ALL factors affecting my gut, was I able to resolve my health issues for good.
Now I'm here with this opportunity to help you change your future health, too. 💖
- Ninu
Because my friend, if you’re really honest with yourself...
you know that you deserve answers.
You don't have to believe what you've been told -
That it's just "aging" or "bad genetics"
That you just need the latest and greatest new medication, birth control or antibiotics 🙅🏻♀️
These simply mask the issue,
wreaking more havoc in the long run.
What if I told you there was a better way?
Complete the right lab testing
+
Expert 1:1 consultations & a customized gut healing plan
+
Critical education & powerful action steps
+
Support every step of the way
=
🚀
The only question is,
Are you ready for a transformation?
Your life before the program:
You experience belly bloating, constipation, diarrhea, IBS, reflux, heartburn or indigestion after meals, and you have no idea why or what to do to get rid of it
You're confused about what to eat and what not to eat (that won't flare up your gut, cause random hives or create skin flare-ups).
You have wonky, unpredictable moods ranging from low energy to anxiety, depression or even anger/rage that makes you feel guilty, sad and regretful.
You're not showing up as the best version of yourself and you know you could be a happier, calmer and more vibrant, but you just don't know how to get your health back on track as you feel like you've tried it all.
Your life after the program:
You have symptom-free smooth digestion and easy daily poops that happen with ease and without coffee, supplements or metamucil.
You have total clarity on how to eat (without dieting) in a way that keeps inflammation low, energy high and cravings at bay! ) Finally you know what it takes to eat for energy, get rid of cravings and lose weight effortlessly
You have stable moods that don't fluctuate widely, along with great deep sleep and energy that lasts from morning to night. You feel less anxious, burnt out and irritable and your periods are becoming symptom-less too.
You show up in your life as the mom, wife, sister and woman that makes your proud of yourself and a role model for your kids who are watching you take care of yourself for the first time, in maybe a long time.
Ready for a total body transformation?
If you've made it this far and you're getting excited...I'd like to invite you to join~
Happy Gut, Healthy You 🥳
Happy Gut, Healthy You is the most comprehensive game-changing gut healing program available in Canada!
For women who want to overhaul their digestive system, lose inflammatory weight and boost their energy all without feeling overwhelmed and confused about what steps to take.
I will be your gut healing guide as I've been in your shoes and in the health & wellness space for 17 years and have seen a thing or two 😉
Together we can get to the root cause of your symptoms with functional root-cause testing (that your doctor doesn't offer) so that your symptoms become a thing of the past 💃🏻
In the program we follow my unique 8-step Happy Gut Roadmap!
⭐️ Week by week you'll drop inflammation, start feeling less puffy and bloated and start learning what it takes to heal your body from the inside out!
🚀 Taking action each week on what you're learning will keep you engaged & on track, so you are guided to address all the systems of your body in a systematic (and fun!) way that has worked for women ranging from their 20's to 60's.
🤓 This is not a re-hashing of a boring science class in high school!
These are powerful, real-life actionable strategies paired with relevant information on how to get well and stay well, even with kids or a busy life (who isn't busy these days!).
You'll utilize practical swaps and sustainable strategies that will stick with you for years to come - trust me, you'll be sharing what you learn and your results with your mom, your bestie and co-workers (it happens all the time!).
Not only will you get lifetime access to the course curriculum with the education and action items, you'll also receive functional lab testing to uncover the cause of the symptoms:
💩 A GI map stool test, vitamin D and omega 3 testing (optional hair mineral testing you can add on at checkout)
🤓 Three 1:1 visits with me
📈 Personalized recommendations sent after each visit
👀 A gut healing protocol created specifically for you based on your test results
✅ Unlimited email support throughout
🍎 Easy to digest meal plans, shopping lists and recipes
⭐️ Some of the FREE Bonuses in the program include....
and so much more!
Are you excited to finally have clarity as to the cause of your symptoms plus being guided on this step by step journey to address not just your gut, but your entire body? 🙋🏻♀️
Bye bye overwhelm, hello confidence!
Join the program today for a one-time payment $2555
OR
Utilize the payment plan and get started for $650 today
(followed by 3 additional monthly payments of $650)
Here's what you'll learn in the first 8 weeks of the program, setting your body up for your customized gut healing plan! 🤓
MODULE 1
Ditch the restrictive diets🙅🏻♀️
You'll learn how to eat to lower inflammation, support a healthy metabolism and eat meals without dieting ever again!
Understand what role that foods like gluten, dairy, sugar and alcohol are playing in your life - the real deal on how much is too much, when to bring it in and more!
Understand what role that foods like gluten, dairy, sugar and alcohol are playing in your life - the real deal on how much is too much, when to bring it in and more!
Learn how to build a plate that supports healthy digestion, keeps you satisfied and doesn't cut out whole macronutrients (carbs aren't the enemy!)
Get 10 weeks (100 + recipes) of strategically created meal plans to guide you through lowering inflammation, soothing digestion, boosting energy and kissing cravings goodbye (plus learn the 6 reasons behind cravings!)
Complete a pantry purge and learn replacements for common staples as well as better brands to shop for!
MODULE 2
All about digestion 💩
In this module you'll learn all about your digestive system, what it does, how it operates and most importantly what it needs to thrive! Stop making simple mistakes that are shutting down digestion and making bloat, indigestion and discomfort the result
Learn the important role your stomach acid plays and how to address it in the inital stages of healing
Learn what your good gut bugs need to thrive and what pathogens and critters may be lurking in your gut and causing your symptoms!
Learn what a leaky gut is, how it develops, how to heal it and why it's critical to do so to prevent auto-immune disease. Learn about histamine and those random hives/headaches or reactions to food and get strategies to improve them.
Begin to implement strategies to optimize stomach function, easier, smoother digestion and learn the role the nervous system plays in your digestion!
MODULE 3
Nervous System Work 🧠
Without addressing this critical factor, your mind, body and spirit won't be able to heal. Digestion starts in the brain so in order to fix your gut, we need to look at stress!
Learn all about the fight or flight nervous system vs rest and digest system
Understanding how things you may be doing every single day are creating a state of fight or flight (stress mode) even though you "don't feel stressed"
Begin to implement strategies to shift your nervous system into a state in which your gut and hormones have the energy and capacity to heal.
MODULE 4
Happy Hormones 💖
You'll learn how to support happy balanced hormones with simple strategies you can utilize for lifelong hormone balance.
Understand your main sex hormones and how to support each one for optimal levels and a smoother transition into peri-menopause.
Learn how to work towards symptom-less periods with simple strategies you can utilize every day.
Specific lessons on endo, PCOS and estrogen dominance to give you the best strategies to begin to heal from these imbalances in hormones
Cycle syncing cheat sheet so you can begin to align your exercise, motivation and nutrition with specific weeks of your cycle for more ease, flow and connection to your innate hormone rhythms.
NEW BONUS : CYCLE SYNCING MASTERCLASS
MODULE 5
Up Level your Lifestyle 🔥
So much of what we do on auto-pilot is creating disease without us even knowing it! In this module you'll learn how to make smart shifts that have a huge impact on your long term (and short term) health :)
How to improve your sleep naturally and support a healthy circadian rhythm that has you waking up rested and energized
Learn which supplements are worthwhile taking and which aren't - cutting through the noise and providing total clarity on how to supplement wisely for the biggest impact
Learn all about how to set boundaries, recognize unhealthy coping skills and move towards feeling more in control of your relationships and actions
Learn about the role alcohol may play in your life and how it affects your sleep, appetite, weight, immunity, gut and hormones (plus learn great alternatives!)
MODULE 6
Boost your body's detoxification processes 🚀
And not just with food - Learn the underlying process of detoxification and how we can amplify it for optimal health
Learn what nutrients your liver needs to complete it's daily processes and how they get depleted by our lifesetyle choices
Learn how toxins are removed from the body and how to support not just your liver but your lymphatic system and glymphatic system each day to take out the body's "trash"
Utilize everyday strategies to keep your detoxification processes flowing effectively to prevent symptoms from returning and to work towards symptom-free painless menstrual cycles and no more headaches!
Learn what role heavy metals play in the body and how to eliminate them safely and effectively (and when your body is actually ready to!)
MODULE 7
Mineral Magic 🪄
The spark plugs of the body, minerals run every operation in every cell of your precious body! Problem is, we can have imbalances of minerals for various reasons and these impact our entire body! *Optional to upgrade to HTMA testing at checkout for $100 off*
Learn how to optimize the main minerals in your body and what foods contain them so you can supercharge your cells and experience more energy, less inflammation and more alertness in your day
Learn which minerals are depleted in the body in times of stress and how can replenish them effectively
Get access to insider tips & strategies to continually be providing your body with these vital minerals so that you can have optimal adrenal, thyroid and hormonal health!
BONUS: My potassium E book. This vital mineral will teach you how to get more of this mineral into your diet through food for a faster metabolism, more strength and vitality and better poops!
MODULE 8
Maintain your happy gut for life⚡️
Now that you've received your gut test results, and been given a personalized step by step gut healing plan, you want to complete your step by step plan, then keep your gut healthy for life!
Use these strategies to know when to take probiotics, which ones are best and whether you need them sometimes or always (now that your gut is balanced!)
Utilize the tips and strategies to track your new habits you've developed throughout the program with the healthy habit tracker
Enjoy your smooth symptom-less digestion and continue to eat, move and live in a way that prevents disease and symptoms!
The program has everything you need for success -
it's just missing YOU!
🚀
FUNCTIONAL LAB TESTING
Let's figure out exactly what is going on with your gut & digestive system with a Gi Map stool test to uncover root causes, check your organ function and so much more! We always want to TEST not guess as to what is causing your symptoms - this data is a critical piece of a gut healing puzzle. These tests are NOT available to your doctor or specialist. In addition, we test your Omega-3 fatty acid and vitamin D levels as these factors impact mood, inflammation and immunity and without optimal levels, your body can't thrive! Optional add on at checkout - HTMA (hair mineral) testing - save $100 when added at time or enrollment!
1:1 CONSULTATIONS
You'll meet with me 3 times in the course of the 6-month program via video telehealth conference (like zoom, but secure and private). There is no cookie cutter program here. Each person is unique, which is why you get personalized recommendations & protocols based on your unique test results and symptoms. The visits include an initial visit, test results visit and follow up visit. If you add HTMA (hair mineral) testing at enrollment, you'll have a 4th visit with a mineral rebalancing plan as well. You'll finally be able to see what was behind your symptoms and be given step-by-step directions on how to restore your gut.
LIFETIME ACCESS TO THE FOUNDATIONS COURSE
You'll have lifetime access to my signature Happy Gut Foundations course that guides you week by week through making the necessary shifts to create transformation. I help you build a strong foundation of health so that your symptoms melt away, your body comes back into balance, and you are empowered AF to manage your body, brain, hormones and life for years to come! 40 mini-video lessons to access on demand, along with homework, cheat sheets, guides and more to support your journey!
What others have experienced...
Is the Happy Gut Program right for me?
This is perfect for you if:
Struggle with uncomfortable bloating after meals, gut pain, gas, constipation, reflux or "IBS" and want to get to the bottom of why it's happening and how to stop it, for good.
You're ready for a transformation that gives you lasting results and addresses every major area of your body to bring about a transformation in your future health.
Have mystery symptoms that you can't get on top of like headaches or migraines, low energy, aches and pains or poor sleep/insomnia and are done taking meds, feeling unproductive, exhausted or moody
You believe in your body's ability to heal and are open to implementing new strategies as you refuse to keep living the way you are right now.
This is not for you if:
You're not ready to invest in your health, your mindset and your future. You don't have an interest in how your body works or how to keep it well.
You are looking for a magic pill solution to take away all of your symptoms
You believe the labels you've been given and think that's "who you are" and nothing can change it. You think the doctor has the only solution to your health issues.
You're not willing to educate yourself, implement baby steps and take radical responsibility for your health.
Here’s What Happens When You Enroll
YOU GET SENT THE FUNCTIONAL LAB TESTS
Every member gets a GI MAP stool test & inflammatory markers Vit D and Omega 3 testing. If you added HTMA (mineral and metal testing) you'll recieve this test also. The GI MAP is a stool test, while the omega 3 and vit D and finger poke blood tests (no need to go to a lab though, as it's done at home). The HTMA (hair mineral) lab test can be added on after the main checkout page for $100 off at the time of enrollment. It's a small hair sample taken from the back of your head.
YOU GAIN INSTANT ACCESS TO MODULE 1 OF THE COURSE
You'll get immediate access to the welcome module and module 1 to dive right into! Each week a new module is unlocked allowing you to progress in a simple and strategic way, giving you time to absorb and implement the info in the lessons. Worried about the time commitment? Don't be! You'll have lifetime access to the course curriculum to refer to time and time again as a go-to resource for fad-free living and vibrant health!
YOU BOOK YOUR FIRST 1:1 APPOINTMENT WTIH ME
You'll be prompted to complete a thorough health history form and book your initial deep dive 1:1 visit with me after completing module 1!
In this visit we'll review your 3 main symptoms, and I'll make initial recommendations to improve your health as soon as possible. You'll get a written copy of your recommendations aswell for your reference.
MEET YOUR NEW INTEGRATIVE HEALTH COACH:
Hey, I'm Ninu!
I'm an adventurous mom of boys, obsessed with nature, sports, my family, and I've got a massive passion for helping women take control of their health.
Seeing patients suffer and not get results in the mainstream system as a nurse, paired with getting no answers for my very own gut, skin and hormone issues back in 2017, led me down a journey to unravel what was missing and get my health back on track!
Registered Nurse turned integrative health practitioner, I help women take radical responsibility for their health and break free from the limitations of the conventional medical system. It's never too late to reclaim your health!
Past Happy Gut Members Results 🤩
Frequently Asked Questions
When does the program begin and end?
You gain instant access to the welcome module and module 1 as soon as you enroll! The program is 6 months long, from the initial enrollment date.
What kind of support will I get?
You'll have all your questions answered via email Monday to Friday within 24-48 hours for 6 entire months! I truly want you to have success with this program and in life, which is why you'll never be left hanging! I will always do my best to guide you and answer your questions so that you have total clarity and feel empowered to move forward despite any hiccups or questions you run into! My goal is to educate you, which is why the program is education-rich and everything you do will be explained fully, so you understand why you're doing what you're doing!
Do I get lifetime access to the Happy Gut course curriculum (modules, cheat sheets, meals plans)?
You bet! The 8 modules (with 40+ mini video trainings), bonus content, meal plans/recipes, cheat sheets and downloads are all available to you for a lifetime! I continually update it and add fresh new information and strategies so it's always current and relevant to women's health! Work through it at your own pace and come back to it each year to refresh yourself!
What’s the difference between this program and other gut programs?
I believe you need to have a strong foundation to heal your body from any symptoms - be it bloating, anxiety, acne, depression, diarrhea or low energy - that is why my program includes education on all aspects of women's health. When you don't rebuild a strong foundation of healthy habits and set your body up to heal, results are next to impossible to achieve. That's why just having a single appointment with a naturopath and taking a handful of supplements hasn't worked. We need to address deeply rooted habits & choices that you may be unknowingly making that are hurting your efforts at resolving your symptoms. After we work on education, action and implementing sustainable changes, we're going to go over your test results and see what is causing your symptoms. I include not just functional stool tests with a GI MAP test, but also vit D and Omega-3 testing, two markers that are often low and super important for optimal health (yet no one is checking them!). These tests are invaluable for all women to start to see where imbalances lie in the body. I also approach all healing from an ancestral perspective (being certified as a primal health coach as well as an integrative health practitioner) so that we live our lives in a way that recognizes that we still have the same primal survival mechanisms in place. Also, having been on the inside of the medical system as an RN for 17 years, I also know the ins/outs of the medical system and what they have to offer, plus what your specific conditions mean, how they developed and how to heal from them from a whole new lens.
Can I claim this program under my benefits/insurance?
While I'm an RN, integrative health practitioner, primal health coach and holistic nutritionist, these aren't certifications that are billable for insurance. I have had clients submit the program to their private health spending accounts and have it approved, so you may be able to try that (although I cannot guarantee it is covered). I can provide you with a detailed breakdown of program costs once you've enrolled, so you have an official program receipt to use in case you want to submit to your health spending account.
What is the refund policy?
Due to the nature of mailing your lab tests upon enrollment in the program, there are no refunds. I have never been asked for one or had an unhappy, happy gut member, if that provides you with some relief ;)
Ready To Get Results Like This? 😍
Join the Happy Gut Program Today!
HAPPY GUT PROGRAM
$2555
One-time payment
($100 off when you pay in full) 🥳
OR
4 monthly payments of $650
Happy Gut Foundations program course (with lifetime access + access to any and all updates)
GI MAP, OMEGA 3 and Vit D testing (completed at home - return shipping costs included)
Two 60 minute 1:1 video appointments with me, with customized recommendations after each visit One 30 min follow-up visit.
A specific gut healing protocol designed for you, based on your unique results
A personalized step by step gut healing plan designed just for you, based on your lab results
Cheat sheets, downloads, guides, exclusive 15-20% supplement discounts and tips to help you live the most high vibe life possible!
BONUS: 5-day sugar-free challenge with my best family-friendly recipes + Metabolic Boost Action Plan
BONUS GUEST EXPERT CONTENT: 3 valuable contributors share valuable pre-recorded content on emotional freedom technique (tapping), motherhood and stress
⭐️ PLUS Unlimited m-f email support for 6 months!
OPTIONAL: ADD MINERAL TESTING
+ $299
($100 off reg. price of $399 when you add this test on now)
Includes everything in the essentials package PLUS....
Hair Tissue Mineral Analysis Testing
An extra (third) visit with me to go over your mineral and metal test results
A customized mineral rebalancing plan based on your results
Includes all the regular program bonuses aswell!
**After the main checkout page, you'll be given the option to upgrade** 🚀
READY TO SEE THESE EPIC BONUSES THAT ARE INCLUDED WITH YOUR ENROLLMENT? 🎁
PLUS ALL SUPPORT MATERIALS, DOWNLOADS AND GUIDES YOU NEED TO HAVE SUCCESS AND FEEL ENTIRELY SUPPORTED!
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