Happy Gut Functional Health Restoring Program

Struggling with digestive issues?

Introducing the solution you've been looking for..

The Happy Gut, Healthy You Signature Program
Discover the root cause of your symptoms, take back control of your health & resolve digestive, fatigue & weight issues, for good. 🚀

(without wasting any more time, money or energy)

APPLY FOR THE HAPPY GUT PROGRAM HERE >>

(It's entirely free to apply & takes 2 minutes!)

Just take a peek at the results that could await you 👀

The Happy Gut program

will be the last stop on your health journey.

Don't take it from me though...

You don't need to struggle any longer.

Maybe you've been told by your doc that your test results are "normal" but you just know that something is going on with your body, and you want to get to the bottom of it so you can start enjoying your life again.

Maybe you've tried restrictive or trendy diets or eating "clean" (with no results to show for it) and your gut, hormones and weight are still a hot mess, leaving you frustrated and overwhelmed with your body.

Maybe you're relying on meds to cover up your symptoms, simply to get through the week .

Even though you've spent loads of money (and time and energy) already on random supplements or probiotics, or maybe even naturopath visits that haven't helped, don't give up hope.

There's a solution.

(So don't need to struggle any longer. YAY!)

The truth is -- Fixing your gut & digestive system

(plus your mood, waistline and hormones in the process)

doesn't have to be so complicated or frustrating.

SIGN ME UP!! >>

Here's what I've learned in my 17 years

of nursing and integrative health experience with women across Canada

You need to get the right testing to uncover the underlying root cause of the issue.

The right testing is not the blood work your doctor is using - which is why your blood work comes back "normal" yet you don't feel vibrant and healthy. Testing with the *right* functional lab testing can actually get to the ROOT of the issue years earlier than waiting for blood work to show disease. The medical system isn't looking for root causes, it's looking for signs of disease development (which can take YEARS to show up in blood tests!). You can get answers NOW and get lasting solutions.
It's never *just* one thing

I urge you from the bottom of my heart to stop hunting for the next diet, magical supplement or new exercise plan. Stop falling for facebook ads, tiktok supplements or crash diet plans. You've likely tried many of those things, and they haven't worked. The solution you want isn't an unsustainable new diet, random supplements, more exercise, fasting or cutting our carbs. Instead, it's so many little things. These powerful little micro habits and actions aren't fancy or difficult, but implementing them can be tricky as you may not know where to start or what to do -- gut, hormones, mood, energy, weight -- it can be super overwhelming when you don't have a road map to break it all down and help you make sustainable changes.
Your gut is at the center of ALL health

There isn't a system in your body that isn't affected by the health of your gut microbiome! It's literally in epicenter of your health -- it controls your mood, cravings, skin, immunity, brain health, energy levels, metabolism and even your hormone levels! If you want more balanced hormones, less anxiety, endless energy and effortless weight loss, you've got to have a healthy gut microbiome. That means test and address what's going on with your gut and then make those micro-habit shifts that maintain optimal health, for life.

Just imagine what you could achieve in your personal and professional life if your health wasn't holding you back?

How the Happy Gut Program Can Help

Created by Ninu Lammens

RN turned Integrative health practitioner specializing in gut and hormone health for Women

When you join the game-changing Happy Gut program, you'll be starting on a 6-month health transformation that will overhaul your digestive health, balance your hormones and help you lose weight effortlessly (for real!).

Combining the most cutting-edge root cause lab testing, customized recommendations made exclusively for you, expert 1:1 consultations and support every step of the way to ensure you're successful in overcoming your health struggles - this program has it ALL! ⚡️

I'M READY TO JOIN!!

But first, let's make sure this program is really right for you...

😩 You feel like you've tried EVERYTHING to stop your bloating, gut pain, irregular and unpredictable poops/IBS or heartburn and nothing has worked long-term. You might also be frustrated with your gut-related issues like acne, irritating eczema, anxiety or PMS as well. You've tried diets, cleanses, supplements, meds or even fasting, but you are still stuck. You want to eat food without fear, stop the diet/restrict cycle and be able to have smooth pain free digestion.

😖 You’re tired of wasting time, money, and energy on methods that give you zero lasting results. Trying random supplements, quick-fix diets, random probiotics or consulting Dr. Google to try and figure it out for yourself (since your doctor hasn't been helpful). You're starting to not even recognize your body, avoiding mirrors and your photo being taken. You want to feel good in your clothing, have more confidence to try new things and get back to hobbies and adventures that you have been avoiding.

😑 You feel like you're doing so many things "right" but you’re simply NOT seeing results. You've tried eating "clean", keto, exercising at F45, cutting out gluten or dairy or even fasting with no significant changes. You're beginning to believe you are just stuck with your symptoms. Part of you wants to give up but part of you knows you deserve answers. You're done with letting symptoms hold you back from being the ambitious & energetic woman you know you are. You want more energy, no more cravings/binges and to feel in control of your day.

🥺 You’re overwhelmed with where to start on your health journey - hormones, gut, weight, exercise, diets, sleep, stress - gah! You're more irritable, snappy and burnt out than ever before. You're starting to see how you may need a solid strategy, support and further digging to get to the root of the issue. You want to take control of your health, be a role model for your kids, but you aren't sure how to make sustainable changes that stick. You want more energy to play with your kids, tackle new projects and travel without worrying about fatigue/digestive/weight issues.

How much time, energy and money have you spent treating symptoms rather than getting to the root cause?

What would it mean to you if you could regain your vitality and live without fear of your symptoms returning?

APPLY FOR THE HAPPY GUT PROGRAM TO GET STARTED >>

Hello! I'm Ninu Lammens 💖

Gut health nerd, crazy soccer mom and health nut

I've made it my mission to help as many women as I can take back control of their health. To stop being a victim to a medical system that has left them hanging or struggling.

After spending 17+ years as a Registered Nurse in the conventional medical system, I can tell you this: there’s no magic pill or quick fix for long-term health in that world. Sure, modern medicine is fantastic for emergencies (like a broken bone or a heart attack), but when it comes to chronic issues? The system falls short.

And let’s be honest – chronic issues are everywhere today. Digestive troubles/IBS, low energy, mood swings, hormonal imbalances, weight struggles, poor sleep, and daily pain – the list goes on. The truth is, all of these issues are preventable, reversible, and have a root cause. We just have to uncover it and address it, rather than slap a temporary Band-Aid over it with medication.

When I hit a wall with my own gut and hormone health in 2017, I wasn’t about to accept “we don’t know” as an answer. So, I dug deeper. I learned. I researched. And only after turning to functional and integrative health practices – the very ones we use in the Happy Gut program – did I finally get the answers and healing I needed. By running detailed stool and mineral tests and addressing every factor affecting my gut, hormones, and mood, I was able to resolve my health issues, for good. I'm here to help you do the same!

On the personal side, I’m a proud mom to two adventurous, soccer-loving boys, a dog & cat mom, and a wife to an incredibly supportive husband. We live just outside of Calgary on 10 acres of beautiful prairie land with mountain views (and yes, it's as peaceful as it sounds). Health, vitality, and meaningful work are at the core of our lives, and I hope the same for yours. 💖

– Ninu Lammens

Are you ready for a revolution in your health?

Your life before the program:

You experience regular belly bloating, constipation, diarrhea, IBS, reflux, heartburn or indigestion after meals, and you have no idea why or what to do to get rid of it. Your doctor has left you with generic tips like drink more water, eat more fibre, maybe try a laxative.

You're confused about what to eat and what not to eat that won't flare up your gut, cause random hives, create skin flare-ups or have you heading to the bathroom. You're sick of diet culture and don't know how to eat to actually be well.

You have unpredictable moods ranging from low energy to anxiety, depression or even anger/rage that makes you feel guilty, sad and regretful. Brain fog and lack of focus make your days feel unproductive and unmotivated. You start fresh each day, but nothing changes.

You're not showing up as the best version of yourself. You know you could be happier, calmer and more vibrant, but you just don't know how to get your health back on track as you feel like you've tried it all. Diets, supplements, clean eating, fasting etc and none of it has helped.

Your life after the program:

You have symptom-free smooth digestion with easy daily poops that are predictable and occur without coffee, supplements or metamucil. You no longer worry about having to make emergency bathroom stops or see travel and hiking as a stressful situation.

You have total clarity on how to eat without dieting and in a way that keeps inflammation low, energy high and cravings at bay. Your waistline is decreasing and your face is no longer puffy and inflamed.

Your mood is stable throughout the month and your ability to manage stress surprises even yourself! You have more energy and deeper sleep than you have in years. You feel less anxious and edgy and your cycles are becoming symptom-free and painless.

You've done it! You're finally showing up in your life as the mom, wife, sister and woman that makes you proud of yourself. Your friends and family even start asking what you're doing as they're noticing the changes!

When you heal your gut, you transform your whole body.

Here's how: 🪄

More energy - Finally absorb all the nutrients from your food, fueling your body with lasting energy! Making room for hobbies, sports and adventures you've had on your bucket list
Fewer illnesses - Strengthen your immune system (80% of it lives in your gut) and say goodbye to recurrent infections.
Goodbye food sensitivities - heal your gut lining and rebalance your gut bacteria, eliminating sensitivities to food! Hello food freedom.
Balanced hormones - With a healthy gut, your estrogen levels stabilize, reducing PMS, breast tenderness and painful cycles.
Clear skin and bright eyes - Detox your body by improving liver function, eliminating waste effectively and let your natural glow shine through
Better mood & focus - Support neurotransmitter production in your gut for reduced anxiety, a steadier mood and sharper focus
Reduced inflammation = effortless weight loss! No diets, crazy exercise or fasting plans required.
Enhanced metabolism - With 20% of thyroid hormones made in a healthy gut, expect a faster, more efficient metabolism.

These are just a handful of ways you can benefit from healing your gut!

(just like my client below)

My proven Happy Gut Roadmap can take you from bloated and exhausted to energized and confident 🤸🏽‍♀️

Happy Gut, Healthy You

6 months together

Root cause lab testing, game-changing education, powerful action steps and customized plans to help you resolve your chronic gut, fatigue and weight issues naturally 🥳

A snapshot of some of what's included in the program:

💩 A GI map stool test, vitamin D and omega 3 fatty acid testing ( plus optional hair mineral analysis testing you can add on at checkout for $100 off) so we can figure out what is causing your symptoms

🤓 Three in depth 1:1 visits - and initial visit, results visit and follow-up visit, so we can give you tailor-made recommendations for your specific health issues.

📈 Detailed personalized recommendations are sent after your initial visit, so you have your own personal roadmap to follow. This includes specific targeted supplement recommendations.

👀 A custom step-by-step gut healing plan is created specifically for you based on your test results.

✅ Unlimited email support throughout, plus weekly emails to keep you on track

🩸 A review of your past blood tests or lab work (optional to send it in)

🍎 10 weeks of easy to digest (and cook) meal plans (includes 100 + recipes!) with shopping lists and recipes that the whole family will love! All gluten and dairy free - even for the most sensitive of stomachs! There are suggestions and progressive meal plans week after week, adding in more variety.

⭐️ Resources in the program include:

Eating-out-better-cheat sheet/guide to help you manage "fast food" options
Digestive symptom relief tip sheet to get natural relief while we work on the underlying root cause
Natural headache symptom relief guide to quell headaches naturally
Make your own nut milk recipe guide to make swaps easier than ever
My easy bone broth recipe guide to accelerate your gut healing journey
Better cooking oils sheet to make kitchen changes easy and understandable
My blast through cravings cheat sheet to kick cravings to the curb
Top 10 essential oils cheat sheet to manage common symptoms
A Pantry purge guide to overhaul your kitchen to benefit the whole family
The Ultimate guide to magnesium for Women
My Potassium e-book to boost this vital mineral in the body
My epic easy to follow 5-day sugar-free challenge to use anytime!

😻 PLUS 6 ADDITIONAL FREE BONUS MASTERCLASSES! ($499 value!)

⏰ Fasting for women masterclass (do's/don'ts and cutting through the noise)

🤒 Immune boosting masterclass for adults/kids (how to stay well and manage symptoms naturally)

🍄 Medicinal mushrooms for vibrant health

😻 Cycle syncing for balanced hormones in your pre/perimenopausal journey

⚡️ Adrenal Health masterclass to learn how stress is impacting your body

⚖️ Hormone optimization for fat loss to learn why weight loss has been a challenge and what to do about it

Join the program today

For a one-time payment $2650

OR

Utilize the payment plan

And get started for $687

(Followed by 3 additional monthly payments of $687)

CLICK HERE TO ENROLL >>

When you join by October 11th you also get access to the WELCOME CALL October 15th - FREE ($225 value)

Here's what you'll learn & implement as you follow my proven Happy Gut Roadmap:

MODULE 1

Ditch the restrictive diets🙅🏻‍♀️

You'll learn how to eat to lower inflammation, support a healthy metabolism and eat meals without dieting ever again!

Understand what role that foods like gluten, dairy, sugar and alcohol are playing in your life - the real deal on how much is too much, when to bring it in and more!

Learn how to build a plate that supports healthy digestion, keeps you satisfied and doesn't cut out whole macronutrients (carbs aren't the enemy!)

Get 10 weeks (100 + recipes) of strategically created meal plans to guide you through lowering inflammation, soothing digestion, boosting energy and kissing cravings goodbye (plus learn the 6 reasons behind cravings!)

Complete a pantry purge and learn replacements for common staples as well as better brands to shop for!

MODULE 2

All about digestion 💩

In this module you'll learn all about your digestive system, what it does, how it operates and most importantly what it needs to thrive! Stop making simple mistakes that are shutting down digestion and making bloat, indigestion and discomfort the result

Learn the important role your stomach acid plays and how to address it in the inital stages of healing

Learn what your good gut bugs need to thrive and what pathogens and critters may be lurking in your gut and causing your symptoms!

Learn what a leaky gut is, how it develops, how to heal it and why it's critical to do so to prevent auto-immune disease. Learn about histamine and those random hives/headaches or reactions to food and get strategies to improve them.

Begin to implement strategies to optimize stomach function, easier, smoother digestion and learn the role the nervous system plays in your digestion!

MODULE 3

Nervous System Work 🧠

Without addressing this critical factor, your mind, body and spirit won't be able to heal. Digestion starts in the brain so in order to fix your gut, we need to look at stress!

Learn all about the fight or flight nervous system vs rest and digest system

Understanding how things you may be doing every single day are creating a state of fight or flight (stress mode) even though you "don't feel stressed"

Begin to implement strategies to shift your nervous system into a state in which your gut and hormones have the energy and capacity to heal.

MODULE 4

Happy Hormones 💖

You'll learn how to support happy balanced hormones with simple strategies you can utilize for lifelong hormone balance.

Understand your main sex hormones and how to support each one for optimal levels and a smoother transition into peri-menopause.

Learn how to work towards symptom-less periods with simple strategies you can utilize every day.

Specific lessons on endo, PCOS and estrogen dominance to give you the best strategies to begin to heal from these imbalances in hormones

Cycle syncing cheat sheet so you can begin to align your exercise, motivation and nutrition with specific weeks of your cycle for more ease, flow and connection to your innate hormone rhythms.

NEW BONUS : CYCLE SYNCING MASTERCLASS

MODULE 5

Up Level your Lifestyle 🔥

So much of what we do on auto-pilot is creating disease without us even knowing it! In this module you'll learn how to make smart shifts that have a huge impact on your long term (and short term) health :)

How to improve your sleep naturally and support a healthy circadian rhythm that has you waking up rested and energized

Learn which supplements are worthwhile taking and which aren't - cutting through the noise and providing total clarity on how to supplement wisely for the biggest impact

Learn all about how to set boundaries, recognize unhealthy coping skills and move towards feeling more in control of your relationships and actions

Learn about the role alcohol may play in your life and how it affects your sleep, appetite, weight, immunity, gut and hormones (plus learn great alternatives!)

MODULE 6

Boost your body's detoxification processes 🚀

And not just with food - Learn the underlying process of detoxification and how we can amplify it for optimal health

Learn what nutrients your liver needs to complete it's daily processes and how they get depleted by our lifesetyle choices

Learn how toxins are removed from the body and how to support not just your liver but your lymphatic system and glymphatic system each day to take out the body's "trash"

Utilize everyday strategies to keep your detoxification processes flowing effectively to prevent symptoms from returning and to work towards symptom-free painless menstrual cycles and no more headaches!

Learn what role heavy metals play in the body and how to eliminate them safely and effectively (and when your body is actually ready to!)

MODULE 7

Mineral Magic 🪄

The spark plugs of the body, minerals run every operation in every cell of your precious body! Problem is, we can have imbalances of minerals for various reasons and these impact our entire body! *Optional to upgrade to HTMA testing at checkout for $100 off*

Learn how to optimize the main minerals in your body and what foods contain them so you can supercharge your cells and experience more energy, less inflammation and more alertness in your day

Learn which minerals are depleted in the body in times of stress and how can replenish them effectively

Get access to insider tips & strategies to continually provide your body with these vital minerals so that you can have optimal adrenal, thyroid and hormonal health!

MODULE 8

Maintain your happy gut for life⚡️

Now that you've received your gut test results, and been given a personalized step by step gut healing plan, you want to complete your step by step plan, then keep your gut healthy for life!

Use these strategies to know when to take probiotics, which ones are best and whether you need them sometimes or always (now that your gut is balanced!)

Utilize the tips and strategies to track your new habits you've developed throughout the program with the healthy habit tracker

Enjoy your smooth symptom-less digestion and continue to eat, move and live in a way that prevents disease and symptoms!

The program has everything you need for success -

it's just missing YOU!

Here's the core components you get when you join:

🚀

IN DEPTH 1:1 CONSULTATIONS

You'll meet with me or one of my practitioners three times over the course of the 6-month program, via video telehealth conference (like zoom, but secure and private). There is no cookie cutter program here. Each person is unique, which is why you get personalized recommendations & protocols based on your unique test results and symptoms. The visits include an initial visit in month 1, a test results visit in month 2 and follow-up visit in months 3-6. If you add HTMA (hair mineral) testing at the time of enrollment, you'll have a 4th visit with a mineral rebalancing plan as well. You'll finally be able to see what was behind your symptoms and be given step-by-step directions on how to restore your gut - no more guessing games!

FUNCTIONAL ROOT CAUSE LAB TESTING

Let's figure out exactly what is going on with your gut & digestive system with a Gi Map stool test to uncover root causes, check your organ function and so much more! We always want to TEST not guess as to what is causing your symptoms - this data is a critical piece of a gut healing puzzle. These tests are NOT available to your doctor or specialist. In addition, we test your Omega-3 fatty acid and vitamin D levels as these factors impact mood, inflammation and immunity and without optimal levels, your body can't thrive! Optional add on at checkout - HTMA (hair mineral) testing - save $100 when added at time or enrollment!

LIFETIME ACCESS TO THE HAPPY GUT PROGRAM LESSONS

Get ready to be guided, step by step to transform your health in the most bite-sized sustainable way out there! You'll have lifetime access to my signature Happy Gut program lessons/videos, guides, resources and meal plans all hosted on a private platform. Throughout the program you'll progress on your health journey week-by-week by learning and then making the necessary shifts to create health transformation. In the Happy Gut Program you'll build a strong foundation of health, so that your symptoms melt away, your body comes back into balance, and you are empowered AF to manage your body, brain, hormones and life for years to come! 40 mini-video lessons to access on demand, along with guides, cheat sheets and more are all inside to support you on this journey!

APPLY FOR THE HAPPY GUT PROGRAM TODAY!

Is the Happy Gut Program right for me?

This is perfect for you if:

Struggle with uncomfortable bloating after meals, gut pain, gas, constipation, reflux or "IBS" and want to get to the bottom of why it's happening and stop it, for good. You want personalized recommendations made just for you and based on your test results not just a random diet plan.

You're ready to learn about your body in a way no one has ever taught you, that leads to a transformation in every major area of your body so that you can finally feel in control.

You have mystery symptoms like headaches/ migraines, fatigue, aches and pains or poor sleep/insomnia and are done taking meds to mask the symptoms.

You believe in your body's ability to heal and you know that answers exist, you just want the right testing, guidance and a roadmap to help you get there.

This is not for you if:

You're not ready to invest in your health, your mindset and your future. You don't have an interest in how your body works or how to keep it well. You're not ready to look at your habits, lifestyle and make sustainable changes.

You are looking for a magic pill solution to take away all of your symptoms or prefer to go to the doctor with every symptom you have.

You believe the disease labels you've been given and think that's "who you are" and nothing you can do will change it. You think the doctor has the only solution to your health issues and that your "bad genes" are deciding your health.

You're not willing to educate yourself, implement baby steps and take radical responsibility for your health. You're okay being stuck, frustrated and stressed with your health.

Here’s What Happens When You Join

YOU GET SENT THE FUNCTIONAL LAB TESTS

Every member gets a GI MAP stool test & inflammatory markers Vit D and Omega-3 testing. You can add Hair mineral (HTMA) testing at checkout which utilizes a hair sample to look at your mineral levels in a way blood work cannot. These tests are all done in the privacy of your own home and return shipping is included!

YOU GAIN INSTANT ACCESS TO THE PROGRAM

You'll get immediate access to the welcome module and module 1 to dive right into! Each week a new module is unlocked, allowing you to progress in a simple and strategic way, giving you time to absorb and implement the info in the lessons. Worried about the time commitment? Don't be! You'll have lifetime access to the course curriculum!

GET SET TO BOOK YOUR FIRST 1:1 APPOINTMENT

Once you've completed module 1, we'll meet for your first 1:1 visit via video conference (like zoom but more secure). Prior to the visit, I want to know everything about your health so you'll complete a thorough health history form. During the visit we'll review your 3 main symptoms, and I'll make initial recommendations for you to begin to help improve your health asap.

I NEED THIS PROGRAM - SIGN ME UP!

More incredible feedback about the program! 🤩

Frequently Asked Questions

When does the program begin and end?

You gain instant access to the welcome module and module 1 as soon as you enroll! The program is 6 months long, from the initial enrollment date. You also get LIFETIME access to the program contents/lessons/guides/meal plans so you don't need to worry about being busy or going on vacation etc.
What is the refund policy?

There are no refunds and all sales are final. Please be sure you're ready to commit to this program before investing as, due to the nature of mailing lab tests and instant access, there are no refunds available.
What kind of support will I get?

In addition to the one on one video consultations and emailed visit summary/recommendations, you'll have unlimited email access for 6 entire months - Monday to Friday. I truly want you to have success with this program and in life, which is why you'll never be left hanging, confused or feeling unsupported. I will always do my best to guide you and answer your questions so that you have total clarity and feel empowered to move forward. My goal is to educate you, which is why the program is education-rich and everything you do will be explained fully, so you understand why you're doing what you're doing. You won't ever feel alone or unsupported!

What if I'm busy or going on vacation?

You get LIFETIME access to the program lessons - The 8 modules (with 40+ mini video trainings), bonus content, meal plans/recipes, cheat sheets and masterclass bonuses. That means if you're going away on a trip, have a few weeks of a crazy schedule etc, you don't need to worry about falling behind in the program. You simply pick up where you left off and continue on. I also continually update it and add fresh new information and strategies so it's always current and relevant to women's health. Work through it at your own pace and come back to it each year to refresh yourself.

What’s the difference between this program and other gut programs?

One major difference is that I've been in the healthcare space for 17 years, both inside the conventional system and in the natural health space. I've seen what's on offer in the medical system and I understand medical issues/complexities. I also believe you need to have a strong foundation to heal your body from any symptoms - be it bloating, anxiety, acne, depression, loose stools, IBS or fatigue - that is why my program includes education on all aspects of women's health looking beyond nutrition and digestion. When you don't rebuild a strong foundation of healthy habits and set your body up to heal, results are next to impossible to achieve. That's why just having a single appointment with a naturopath and taking a handful of supplements hasn't worked. We need to address deeply rooted habits & choices that you may be unknowingly making that are hurting your efforts at resolving your symptoms. After we work on education, action and implementing sustainable changes, we're going to go over your test results and see what is causing your symptoms. The program also includes the cost of a GI MAP test and also vit D and Omega-3 testing, two markers that are often low and super important for optimal health (yet no one is checking them!). These tests are invaluable for all women. I also approach all healing from an ancestral perspective (I'm also certified as a primal health coach as well as an integrative health practitioner) so that we can recognize how our modern lives today are interfering with body's natural desire and state of health.

Can I claim this program under my benefits/insurance?

While I'm an RN, integrative health practitioner, primal health coach and holistic nutritionist, these may or may not be covered by your benefit plan. If you have "nutritionist" coverage, then that may be covered. If you have a HSA (health spending account), that may also be where you can submit the program for reimbursement, although I can't make promises that it will be covered. I can provide you with a detailed breakdown of program costs once you've enrolled, so you have an official program receipt to use in case you want to submit it to your health spending account.

Will this help if I'm trying to get pregnant?

Absolutely! I have had many past clients get pregnant after joining the program. While we don't directly address your hormones in testing (unless you want to add on DUTCH hormone testing, in which case we can discuss it once you've enrolled), we do address ALL the factors that are necessary to support healthy hormones and lowered inflammation, allowing your body to thrive.

Will this help if I'm in peri-menopause or post menopausal?

Yes! The program is designed to create health in all stages by lowering inflammation, addressing imbalances in the gut & liver function, improving blood sugar stability and supporting adrenal function. These are pivotal factors to dial in during your 5-10 year perimenopausal journey as without them, you'd have many symptoms and frustrations. You don't have to suffer through it. If you're post menopausal its VITAL that you focus on a few key areas and these will be shared with you during your 1:1 initial consultation (same goes for all clients - personalized recommendations always catered to your life stage and health concerns).