Happy Gut Functional Health Restoring Program

The Happy Gut Program

Uncover the Root Cause of Your Symptoms, Take Control of Your Health, and Finally Resolve Digestive, Fatigue, and Weight Issues—For Good! 🚀
(No more wasting time, money, or energy on quick fixes.)

APPLY NOW TO GET STARTED >>

JANUARY PROMOTION

WHEN YOU PAY IN FULL YOU'LL RECEIVE A FREE HAIR TRACE MINERAL TEST UPGRADE FREE!

($299 value) Offer expires January 23rd. No code required.

Results like this are within your reach!

The Happy Gut Program Cuts Through the Noise, Tests for the Root Cause, Addresses Imbalances and Helps You Take Back Control of Your Body.

You deserve real answers and lasting solutions —

Not just another "you're fine" or "there's nothing you can do" response.

You know something’s off, yet your doctor says everything is "normal" so frustrating, right?

You're exhausted, bloated, and struggling with weight, hormones, and digestion—despite trying clean eating, trendy diets, or endless supplements.

Maybe you’re relying on meds just to get through the week. Maybe you've spent time, money, and energy on solutions that didn’t work.

There’s a Better Way.

Healing your gut and balancing your hormones doesn’t have to be complicated.

With the right testing, support, and strategy, you can feel like YOU again - even in your 40's or 50's (or 60's!!).

Let me show you how.

APPLY FOR THE PROGRAM

Here's what I've learned in 17 years of working as a Registered Nurse and Integrative health practitioner working with women of all ages across Canada..

The Right tests = Real answers

Your doctor’s blood work isn’t designed to find the root cause—it’s meant to detect disease, often years after issues begin. That’s why your results say "normal," yet you still don’t feel your best.

Functional lab testing can identify imbalances early, so you can take action now instead of waiting for symptoms to worsen.

You don’t have to wait for a diagnosis to start healing. Even if you already have a laundry list of conditions and concerns, this approach can STILL help you.
Stop chasing quick fixes if you want to be healthy

Diets, trendy supplements, and workout plans aren’t the answer—you’ve likely tried them all, and they haven’t worked.

The real solution isn’t another fad.

It’s small, powerful shifts—micro-habits that create lasting change alongside addressing the root causes.

But without the right roadmap, it’s easy to feel overwhelmed by gut issues, hormones, mood, energy, and weight.

I’ll help you break it down, so you know exactly where to start—and what actually works.
Your gut microbiome is the epicenter of your overall health

Impacting your mood, cravings, skin, immunity, brain function, energy, metabolism, and hormones.

If you want balanced hormones, less anxiety, steady energy, and effortless weight loss, your gut health has to come first.

The key? Test, address, and implement small, sustainable shifts to keep your gut (and whole body) thriving—for life.

Imagine What’s Possible When Your Health No Longer Holds You Back.

What could you achieve—personally and professionally, if you had the energy, clarity, and vitality to fully show up in your life?

The Happy Gut Program Promise

Created by Ninu Lammens

RN turned Integrative health practitioner, specializing in gut and hormone health for women

Inside the Happy Gut program, we utilize cutting-edge root cause lab testing, alongside personalized recommendations, expert 1:1 consultations, and help educate & support you every step of the way, making this program as effortless as possible to help you achieve massive transformation.

In just 6 months, you’ll reset your digestion, regain your energy and reduce inflammation, which will lead to more balanced hormones, better sleep and more stable moods.

Along the way you'll learn lifelong tools & strategies that create vibrant health so that you'll be done with fads, forever.

Ready?

APPLY HERE TO GET STARTED >>

JOIN THE CORE PROGRAM

JOIN THE VIP PROGRAM

Is the Happy Gut program really right for you?

Can you relate to the following...

😩 Your symptoms are piling up as the months and even years go on.

Bloating, gut pain, IBS, or heartburn won’t let up and now mood issues, hormonal issues, weight gain and fatigue are kicking your butt, too. Doctors have been zero help -- you just want pain-free digestion, food freedom, and an end to the restrict-and-repeat cycle.

😖 You're tired of wasting time, money, and energy on quick fixes.

Random supplements, the newest diet and Instagram advice haven't given you lasting results.

You’re feeling disconnected from your body, avoiding mirrors and photos. You just want to feel confident in your body and get back to the activities and hobbies you’ve been missing.

😑 You think you're doing everything “right” but still see no results.

Clean eating, keto, gluten-free, dairy-free, fasting plus exercise and cutting out foods —none of these has brought the change you’re hoping for.

You're overwhelmed with what to try next and you're done letting symptoms hold you back from being the energetic, ambitious woman you know you are.

🥺 You're feeling overwhelmed with your health and need guidance and a solid strategy.

Hormones, gut health, weight, exercise, diet, sleep, stress—it's all too much! You’re feeling irritable, burnt out, and ready for a change, but unsure where to begin or how to start making changes.

You know you need a solid plan, support, and deeper answers. Most of all you want to take back control of your health.

How much time, energy, and money have you spent on temporary solutions instead of addressing the Root Cause?

When you get the right testing and strategy in place, results will follow.

What would it mean to you if you could regain your vitality and live without fear of your symptoms returning?

APPLY FOR THE HAPPY GUT PROGRAM TO GET STARTED >>

If we haven't met - hey! I'm Ninu Lammens 💖

Gut health nerd, mom of boys and your biggest ally.

After spending 17+ years as a Registered Nurse in the conventional medical system, I can confidently say this: there’s no magic pill or quick fix for lasting health. Modern medicine is incredible in emergencies—think broken bones or heart attacks—but when it comes to chronic health issues? It often falls short.

And let’s be honest—chronic issues are everywhere.

Digestive troubles, IBS, low energy, mood swings, hormonal imbalances, weight struggles, poor sleep, and chronic pain—they’re more common than ever.

The truth is, all of these issues have a root cause and are preventable or reversible.

We just need to identify and address that root cause, rather than masking it with temporary solutions or medications.

In 2017, when I hit a wall with my own gut and hormone health, I refused to accept “we don’t know” as an answer. I dug deeper, researched, and turned to functional and integrative health practices—the same ones we use in the Happy Gut program. Through detailed stool and mineral tests, and addressing every factor affecting my gut, hormones, and mood, I finally found the answers and healing I was looking for.

Now, I'm here to help you do the same.

On a personal note, I’m a proud mom to two adventurous, soccer-loving boys, a dog and cat mom, and a wife to my incredibly supportive husband. We live just outside Calgary on 10 acres of beautiful prairie land with mountain views (yes, it’s as peaceful as it sounds!). Health, vitality, and meaningful work are at the heart of our lives. If you need support on your health journey, I'd be honored to work with you 💖

– Ninu Lammens

Are you ready for a revolution in your health?

Your life before the program:

Bloating, constipation, diarrhea, IBS, reflux, heartburn or indigestion after meals.

Confused about what to eat and what not to eat that won't flare up your gut or have you heading to the bathroom. You're sick of diet culture and don't know how to eat to actually be well and not have daily digestive issues.

Unpredictable moods, anxiety, depression or even anger/rage that make you feel guilty, sad and regretful. Brain fog and lack of focus make your days feel unproductive and unmotivated.

Not showing up as the best version of yourself.

Your life after the program:

Smooth symptom-free smooth digestion with easy daily poops that are predictable and occur without coffee, supplements or metamucil. You no longer worry about having to make emergency bathroom stops.

Total clarity on how to eat without dieting and in a way that keeps inflammation low, energy high and cravings at bay. Your waistline is decreasing and your face is no longer puffy and inflamed.

Your mood is stable throughout the month and you feel capable of managing stress as it comes. You have more energy and deeper sleep than you have in years. You feel less anxious and edgy and your cycles are becoming symptom-free and painless.

You show up in your life in a way that makes you proud of yourself. Your friends and family even start asking what you're doing differently.

When you heal your gut, you transform your body in so many ways 🪄

More Energy – Absorb the nutrients better from your food, fueling you for hobbies, sports, and adventures.

Fewer Illnesses – Strengthen your immune system (80% is in your gut) and say goodbye to recurring infections like uti's.

Food Freedom – Heal your gut lining and rebalance your gut microbes to end food sensitivities for good.

Balanced Hormones – Stabilize estrogen, reduce PMS, and ease painful cycles leading you to experience a smoother perimenopausal transition.

Clear Skin & Bright Eyes – Detox your body and let your natural glow shine.

Better Mood & Focus – less brain and gut inflammation makes for a steadier mood and sharper focus

Effortless Weight Loss – Reduce inflammation and stabilize blood sugar levels to finally say goodbye to diets and crazy exercise regimens

Enhanced Metabolism – A healthy gut = faster, more efficient metabolism as thyroid function depends on a healthy gut and liver.

Ready to be the next success story?

You may be wondering......

Happy Gut, Healthy You

6 months together

Root cause lab testing, game-changing education, powerful action steps and customized plans to help you resolve your chronic gut, fatigue and weight issues naturally 🥳

A snapshot of some of what's included in the VIP tier of the program:

💩 Functional lab testing

Root cause GI map stool test, vitamin D and omega 3 fatty acid tests

🤓 Expert 1:1 consultations

Three in-depth online video visits to help gain insight into your deepest concerns and provide tangible strategies, recommendations and plans to move your health forward. Three visits are included - an initial visit, results visit and follow-up visit.

📈 Personalized Plans

No cookie-cutter recommendations here! Get customized recommendations are sent via email after each 1:1 visit.

👀 Your very own gut healing plan

Based on your test results, we'll create a custom step-by-step gut healing plan created specifically for your body.

✅ Unlimited email support

Have your questions answered in a timely manner with 6 months of email access plus weekly emails to keep you on track as you progress through the program lessons.

🩸 Bonus Lab review

Optional to send in your recent blood test results for review during your initial visit.

🍎 Anti-inflammatory recipes, meal plans and shopping lists

10 weeks of easy-to-digest and prepare recipes that the whole family will love. These recipes progress week by week to help heal the gut and restore your energy levels.

⚡️ Lifetime Access to the Happy Gut Program

Get 40 strategically designed video lessons that guide you through the entire program, with action steps each week, real-world advice and expert insights. These lessons cover every critical area of women’s health to help you see lasting results in all areas - from sleep to hormones, lifestyle and stress.

⭐️ Extra resources in the program include:

Eating-out-better-cheat sheet
Digestive symptom relief tip sheet
Natural headache symptom relief guide
My easy bone broth recipe
Better cooking oils cheat sheet
Blast through cravings cheat sheet
Top 10 essential oils cheat sheet
Pantry purge guide
The Ultimate Guide to Magnesium
Potassium e-book
5-day sugar-free challenge

😻 PLUS 6 ADDITIONAL FREE BONUS VIDEO MASTERCLASSES FREE! ($499 value!)

⏰ Fasting for women

🤒 Immune-boosting masterclass

🍄 Medicinal mushrooms for vibrant health

😻 Cycle syncing for balanced hormones in your pre/perimenopausal journey

⚡️ Adrenal Health & burnout recovery

⚖️ Hormone optimization for fat loss

JOIN THE VIP PROGRAM HERE >>

JOIN THE CORE PROGRAM HERE >>

Here's what you'll learn & implement as you follow my proven Happy Gut Roadmap:

MODULE 1

Ditch the restrictive diets🙅🏻‍♀️

You'll learn how to eat to lower inflammation, support a healthy metabolism and eat meals without dieting ever again. Included is discussion on blood sugar stability and more!

Understand what role that foods like gluten, dairy, sugar and alcohol are playing in your life - the real deal on how much is too much, when to bring it in and more!

Learn how to build a plate that supports healthy digestion, keeps you satisfied and doesn't cut out whole macronutrients (carbs aren't the enemy!).

Get 10 weeks (100 + recipes) of strategically created meal plans to guide you through lowering inflammation, soothing digestion, boosting energy and kissing cravings goodbye (plus learn the 6 reasons behind cravings!)

Complete a pantry purge and learn replacements for common staples as well as better brands to shop for!

MODULE 2

All about digestion 💩

In this module you'll learn all about your digestive system, what it does, how it operates and most importantly what it needs to thrive! Stop making simple mistakes that are shutting down digestion and making bloat, indigestion and discomfort the result

Learn the important role your stomach acid plays and how to address it in the initial stages of healing

Learn what your good gut bugs need to thrive and what pathogens and critters may be lurking in your gut and causing your symptoms!

Learn what a leaky gut is, how it develops, how to heal it and why it's critical to do so to prevent auto-immune disease. Learn about histamine and those random hives/headaches or reactions to food and get strategies to improve them.

Begin to implement strategies to optimize stomach function, easier, smoother digestion and learn the role the nervous system plays in your digestion!

MODULE 3

Nervous System Work 🧠

Without addressing this critical factor, your mind, body and spirit won't be able to heal. Digestion starts in the brain so in order to fix your gut, we need to look at stress!

Learn how your nervous system works and understand the role your past may have to play in it.

Understanding how things you may be doing every single day are creating a state of fight or flight (stress mode) even though you "don't feel stressed"

Begin to implement strategies to shift your nervous system into a state in which your gut and hormones have the energy and capacity to heal.

MODULE 4

Happy Hormones 💖

You'll learn how to support happy-balanced hormones with simple strategies you can utilize for lifelong hormone balance.

Understand your hormones and how to support them whether you're in your 20's/30's or 40's and beyond and get ready for a smoother transition into peri-menopause.

Learn how to work towards symptom-less periods with simple strategies you can utilize every day to have fewer cramps, less heavy bleeding and more ease each month.

Specific lessons on endo, PCOS and estrogen dominance to give you the best strategies to begin to heal from these imbalances in hormones

Cycle syncing cheat sheet so you can begin to align your exercise, motivation and nutrition with specific weeks of your cycle for more ease, flow and connection to your innate hormone rhythms.

BONUS: CYCLE SYNCING MASTERCLASS

MODULE 5

Up Level your Lifestyle 🔥

So much of what we do on auto-pilot is creating disease without us even knowing it! In this module you'll learn how to make smart shifts that have a huge impact on your long term (and short term) health :)

Learn how to support a healthy circadian rhythm to improve your sleep quality and quantity, having you waking up feeling refreshed and energized!

Learn which supplements are worthwhile taking and which aren't - cutting through the noise and providing total clarity on how to supplement wisely for the biggest impact

Learn how to set boundaries, recognize unhealthy coping skills and move towards feeling more in control of your relationships and choices.

Learn about the role alcohol may play in your life and how it negatively affects your sleep, appetite, weight, immunity, gut and hormones (plus learn great alternatives!).

MODULE 6

Boost your body's detoxification processes 🚀

Detox is not a fad or joke, it's a real process in your body, and I'm going to teach you all about it. Learn the underlying process of detoxification and how we can support the process on all levels for optimal energy, metabolism and health.

Learn what nutrients your liver needs to complete it's daily processes and how they get depleted by our lifesetyle choices.

Learn how toxins are removed from the body and how to support not just your liver but your lymphatic system and glymphatic system each day to take out the body's "trash"

Utilize everyday strategies to keep your detoxification processes flowing effectively to prevent symptoms from returning and to work towards symptom-free painless menstrual cycles and no more headaches!

Learn what role heavy metals play in the body and how to eliminate them safely and effectively (and when your body is actually ready to!)

MODULE 7

Mineral Magic 🪄

The spark plugs of the body, minerals run every operation in every cell of your precious body! Problem is, we can have imbalances of minerals for various reasons and these impact our entire body! *Optional to upgrade to HTMA testing at checkout for $100 off*

Learn how to optimize the main minerals in your body and what foods contain them so you can supercharge your cells and experience more energy, less inflammation and more alertness in your day

Learn which minerals are depleted in the body in times of stress and how you can replenish them effectively.

Get access to insider tips & strategies to continually provide your body with these vital minerals so that you can have optimal adrenal, thyroid and hormonal health!

MODULE 8

Maintain your happy gut for life⚡️

Now that you've received your gut test results, and been given a personalized step by step gut healing plan, you want to complete your step by step plan, then keep your gut healthy for life!

Use these strategies to know when to take probiotics, which ones are best and whether you need them sometimes or always (now that your gut is balanced!)

Utilize the tips and strategies to track your new habits you've developed throughout the program with the healthy habit tracker

Enjoy your smooth symptom-less digestion and continue to eat, move and live in a way that prevents disease and symptoms!

The program has everything you need for success -

it's just missing YOU!

Here's the core components you get when you join:

🚀

IN DEPTH 1:1 CONSULTATIONS

You'll meet with me or one of my practitioners three times over the course of the 6-month program, via video telehealth conference (like zoom, but secure and private). There is no cookie cutter program here. Each person is unique, which is why you get personalized recommendations & protocols based on your unique test results and symptoms. The visits include an initial visit in month 1, a test results visit in month 2 and follow-up visit in months 3-6. If you add HTMA (hair mineral) testing at the time of enrollment, you'll have a 4th visit with a mineral rebalancing plan as well. You'll finally be able to see what was behind your symptoms and be given step-by-step directions on how to restore your gut - no more guessing games!

FUNCTIONAL ROOT CAUSE LAB TESTING

Let's figure out exactly what is going on with your gut & digestive system with a Gi Map stool test to uncover root causes, check your organ function and so much more!

We always want to TEST not guess as to what is causing your symptoms - this data is a critical piece of a gut healing puzzle. These tests are NOT available to your doctor or specialist. When you join as in the VIP tier, you'll also get an Omega-3 fatty acid and vitamin D test, as these factors impact mood, inflammation and immunity and without optimal levels, your body can't thrive!

Lastly, for both tiers, there is an optional testing upgrade at checkout - Get HTMA (hair mineral) testing for $100 off when added at time of enrollment!

HAPPY GUT CURRICULUM

Get ready to be guided, step by step, to transform your health in the most bite-sized, sustainable way out there!

You'll have access to 1-year program access as a CORE member or Lifetime as a VIP member, to my signature Happy Gut program lessons/videos, guides, resources and meal plans.

These are all hosted on a private learning platform and available on demand.

Throughout the program you'll progress on your health journey week-by-week by learning and then making the necessary shifts to create health transformation.

In the Happy Gut Program, you'll build a strong foundation of health, so that your symptoms melt away, your body comes back into balance, and you are empowered to manage your body, brain, hormones and life for years to come!

APPLY FOR THE HAPPY GUT PROGRAM TODAY!

Is the Happy Gut Program right for me?

This is perfect for you if:

Struggle with uncomfortable bloating after meals, gut pain, gas, constipation, reflux or "IBS" and want to get to the bottom of why it's happening and stop it, for good. You want personalized recommendations made just for you and based on your test results not just a random diet plan.

You're ready to learn about your body in a way no one has ever taught you, that leads to a transformation in every major area of your body so that you can finally feel in control.

You have mystery symptoms like headaches/ migraines, fatigue, aches and pains or poor sleep/insomnia and are done taking meds to mask the symptoms.

You believe in your body's ability to heal and you know that answers exist, you just want the right testing, guidance and a roadmap to help you get there.

This is not for you if:

You're not ready to invest in your health, your mindset and your future. You don't have an interest in how your body works or how to keep it well. You're not ready to look at your habits, lifestyle and make sustainable changes.

You are looking for a magic pill solution to take away all of your symptoms or prefer to go to the doctor with every symptom you have.

You believe the disease labels you've been given and think that's "who you are" and nothing you can do will change it. You think the doctor has the only solution to your health issues and that your "bad genes" are deciding your health.

You're not willing to educate yourself, implement baby steps and take radical responsibility for your health. You're okay being stuck, frustrated and stressed with your health.

Here’s What Happens When You Join

YOU GET SENT THE FUNCTIONAL LAB TESTS

Depending on whether you join as a VIP or the CORE program - you'll be sent your lab tests. Every member gets a GI MAP stool test .

You'll be offered upgraded testing at checkout to include Hair mineral (HTMA) testing (which utilizes a hair sample to look at your mineral levels in a way blood work cannot). These tests are all done in the privacy of your own home and all return shipping is included!

YOU GAIN INSTANT ACCESS TO THE PROGRAM

You'll get immediate access to the welcome module and module 1 to dive right into! Each week a new module is unlocked, allowing you to progress in a simple and strategic way, giving you time to absorb and implement the info in the lessons. Worried about the time commitment? Be sure to join as a VIP so you have lifetime access vs the CORE program (which is 1 year access).

GET SET TO BOOK YOUR FIRST 1:1 APPOINTMENT IF YOU JOINED AS VIP

Once you've completed module 1, we'll meet for your first 1:1 visit via video conference (like zoom but more secure). Prior to the visit, I want to know everything about your health so you'll complete a thorough health history form. During the visit we'll review your 3 main symptoms, and I'll make initial recommendations for you to begin to help improve your health asap.

If you join the CORE Program, there is not initial visit so we'll meet online once your test results are in!

SIGN UP AS A VIP

SIGN UP FOR THE CORE PROGRAM

More incredible feedback about the program! 🤩

Frequently Asked Questions

When does the program begin and end?

You gain instant access to the welcome module and module 1 as soon as you enroll! The program is 6 months long, from the initial enrollment date. If you enroll as a VIP you get LIFETIME access to the program. If you join as a CORE member, you get 1 year access.
What is the refund policy?

There are no refunds and all sales are final. Please be sure you're ready to commit to this program before investing as, due to the nature of mailing lab tests and instant access, there are no refunds available.
What kind of support will I get?

When you join as a VIP you get an initial 1:1 visit, a results visit and a follow up visit. As a CORE member you have one single 1:1 visit to go over your lab tests and results/plan. All tier levels have access to email in any questions for 6 full months and will receive weekly emails to keep you on track. I will always do my best to guide you and answer your questions so that you have total clarity and feel empowered to move forward. My goal is to educate you, which is why the program is education-rich and everything you do will be explained fully, so you understand why you're doing what you're doing. You won't ever feel alone or unsupported!

What if I'm busy or going on vacation?

Join as a VIP so that you get LIFETIME access to the program lessons. That means if you're going away on a trip, have a few weeks of a crazy schedule etc, you don't need to worry about falling behind in the program. You simply pick up where you left off and continue on. I also continually update it and add fresh new information and strategies so it's always current and relevant to women's health. Work through it at your own pace and come back to it each year to refresh yourself. If you join the CORE tier, 1 year is still more than sufficient to complete the program even if you go on a few trips, so joining the CORE program is totally fine even if you are going away for a few weeks.

What’s the difference between this program and other gut programs?

One major difference is that I've been in the healthcare space for 17 years, both inside the conventional system and in the natural health space. I've seen what's on offer in the medical system and I understand medical issues/complexities. I also believe you need to have a strong foundation to heal your body from any symptoms - be it bloating, anxiety, acne, depression, loose stools, IBS or fatigue - that is why my program includes education on all aspects of women's health looking beyond nutrition and digestion. When you don't rebuild a strong foundation of healthy habits and set your body up to heal, results are next to impossible to achieve. That's why just having a single appointment with a naturopath and taking a handful of supplements hasn't worked. We need to address deeply rooted habits & choices that you may be unknowingly making that are hurting your efforts at resolving your symptoms. After we work on education, action and implementing sustainable changes, we're going to go over your test results and see what is causing your symptoms. The VIP program also includes the cost of a GI MAP test and also vit D and Omega-3 testing, two markers that are often low and super important for optimal health (yet no one is checking them!). These tests are invaluable for all women. I also approach all healing from an ancestral perspective (I'm also certified as a primal health coach as well as an integrative health practitioner) so that we can recognize how our modern lives today are interfering with the body's natural desire and state of health.

Can I claim this program under my benefits/insurance?

While I'm an RN, integrative health practitioner, primal health coach and holistic nutritionist, these may or may not be covered by your benefit plan. If you have "nutritionist" coverage, then that may be covered. If you have a HSA (health spending account), that may also be where you can submit the program for reimbursement, although I can't make promises that it will be covered. I can provide you with a detailed breakdown of program costs once you've enrolled, so you have an official program receipt to use in case you want to submit it to your health spending account.

Will this help if I'm trying to get pregnant?

Absolutely! I have had many past clients get pregnant after joining the program (even with PCOS or IVF in their history). While we don't directly address your hormones in testing (unless you want to add on DUTCH hormone testing, in which case we can discuss it once you've enrolled), we do address ALL the factors that are necessary to support healthy hormones and lower inflammation, allowing your body to thrive and do what it's capable of.

Will this help if I'm in peri-menopause or post menopausal?

Yes! The program is designed to create health in all stages by lowering inflammation, addressing imbalances in the gut & liver function, improving blood sugar stability and supporting adrenal function. These are pivotal factors to dial in during your 5-10 year perimenopausal journey as without them, you'd have many symptoms and frustrations. You don't have to suffer through it. If you're post menopausal its VITAL that you focus on a few key areas and these will be shared with you during your 1:1 initial consultation (same goes for all clients - personalized recommendations always catered to your life stage and health concerns).