WOMEN'S HEALTH TRANSFORMATION PROGRAM

Your gut is trying to tell you something. 

It's time to listen.

 

A personalized, root-cause approach to restoring digestive health, balancing hormones and reclaiming your energy — backed by functional lab testing and 1:1 personalized protocols built for you and your unique body.  If you've been struggling alone with no answers, this changes everything.

 

💁🏻‍♀️ Registered Nurse of 19+ Years

🌿 Integrative and Functional Health Coach 7+ years

👯‍♀️ 250 + Women Supported

🥑 Certified Holistic Nutrition Consultant 

 

 

 

You don't feel fine — 

and you've been right all along.

  • You've been to the doctor. 
  • Your labs came back "normal." 
  • You've tried cutting things out. 
  • You've tried adding things in. 
  • You've tried drinking more water, taking  random supplements.
  • Maybe you've even seen a naturopath already. 

 

 You've pushed through your days being bloated, 

sluggish and unmotivated and still, nothing changes.

  • Digestive issues

    Bloating that shows up no matter how clean you try to eat.

    Gas, heartburn, constipation and irregular uncomfortable digestion have become your norm. 

  • Fatigue that sleep doesn't fix 

    Waking up groggy with no motivation or energy, despite sleeping enough. Dragging yourself through the afternoon when all you want is a nap. 

  • Hormonal Imbalances

    PMS, heavy painful periods, irregular cycles, mood swings, perimenopausal issues or even PCOS and infertility. You've likely been told birth control or pain meds are the only way. 

  • Stubborn weight

    That won't budge despite your best efforts — diets, counting calories/macros and exercise. 

 

 

If you've been dismissed, told everything is fine, or simply can't figure out what's wrong, you're in the right place ⤵️

 

 

Hi!  I'm Ninu Lammens

I'm a Registered Nurse with 19+ years experience in emergency care, cancer care, GI health, research and preventative health — and a certified holistic nutrition consultant, integrative health practitioner and ancestral health coach. 

 

After watching thousands of patients over the years be dismissed, ignored, left to their own mercy to deal with symptoms, I built the Happy Gut Reset Program to help women finally get answers and take back control of their long-term health — filling the gap between conventional care and true root-cause care.

 

When I'm not working inside the clinic helping women across Canada and the U.S., you can find me exploring Alberta's outdoors with my husband and two boys — hiking or biking, catching sunsets or playing soccer (or watching my kids play soccer!).

 

Feeling good in your body throughout every decade (even perimenopause, where I'm at now personally in my mid 40's) allows you to truly take advantage of all life has to offer and show up in a way that makes you proud as a mother, a wife and a woman with ambition.

 

The Happy Gut Reset program isn't a program you follow alone. We work with you, alongside the specialized root cause testing we run, paired with your symptoms and your life to create a personalized plan that makes sense for your body and works.

 

 

 

 


HOW IT WORKS

A Proven 3-Phase Process

Calm → Discover → Thrive 

The Happy Gut Reset Program takes you from guessing and feeling overwhelmed to clarity, answers and symptom relief. Improved digestion, increased energy levels, more balanced hormones and better long-term health await.

PHASE 1 | MONTH 1

Calm & Reset 

Calm inflammation, stabilize blood sugar, and shift your body into a true state of rest and digest—creating the optimal foundation for your gut and hormones to function at their best.

 

Using expert-designed meal plans, anti-inflammatory recipes, and simple lifestyle strategies, you'll soothe digestion, reduce inflammation, support balanced hormones, improve energy, and prepare your body for the deeper root-cause work in the next phase.

PHASE 2 | MONTH 2

Uncover & Map Root Causes 

Go beyond standard blood work and uncover what your body has been trying to tell you. Functional testing (completed from the comfort of home) identifies the hidden imbalances driving your symptoms—from gut infections and inflammation to nutrient deficiencies, poor digestion, and microbiome imbalances.

 

Your results become the roadmap for a fully personalized gut restoration plan, allowing us to target the right priorities in the right order—without the guesswork.

PHASE 3 | MONTH 3-6

Build Resilience & Thrive 

Transform your results into a lifestyle you can sustain for years to come. Continue to build lasting habits that support vibrant energy, smooth digestion, deep restorative sleep, balanced hormones, a healthy metabolism, and a resilient body—so you can feel your best without constantly starting over.

 

You'll end the program with the knowledge, confidence, and practical strategies to navigate real life while continuing to thrive long after the program ends.

 

 

 

 

What becomes possible...

 

 

 

Imagine what life feels like...

 When your body is finally working with you.

  • You wake up actually refreshed and ready to go

    No dragging yourself out of bed, relying on coffee and sugar to keep you going. Real, restorative sleep and the energy to match your needs.

  • Your digestion finally works smoothly

    No more second guessing every bite of food, debating what diet to try next or what fad to attempt. No bloating by noon, no more rushing to the bathroom or doing days between going at all.  

  • The cravings go away

    You eat a meal and feel genuinely satisfied.  No more sugar binges or hunting in the pantry after meals. Your blood sugar stays steady so you no longer feel hangry and irritable, making you feel in control of your mood. 

  • Your hormones start to rebalance 

    Your cycle becomes more predictable, PMS decreases and periods become less of a struggle and more of a predictable flow. Your perimenopause journey becomes smoother, and you feel in control again.  Even if you're struggling with fertility, your odds improve substantially with the shifts you've made.

  • The brain fog clears

    You feel sharp, clear and focused on your daily tasks, without feeling sluggish, forgetful and spacey. You stop losing your train of thought and become more productive each day.

 

Most importantly... You trust your body again.

 

Inside the program...

A sneak peak of what you'll learn...

Through 40+ on-demand video lessons hosted on a private online platform, you'll be guided week by week to transform every aspect of your health.  

 

WEEK 1

🥑 Anti-inflammatory Nutrition & Metabolism Repair 

 

→ Eat for all-day energy and focus — no more diets or long-term restrictions.

→ Eliminate confusion around "good" and "bad" foods and learn what your body needs to thrive.

→ Calm down bloat and irregular digestion with the right foods 

→ Balance meals naturally, no calorie/macro/portion counting 

→ 10 weeks of nutritionist designed meal plans, 100+ recipes strategically created to restore optimal digestive function, lower inflammation and improve blood sugar levels without overcomplicating food.

WEEK 3

😖 Nervous System and Stress Support

 

→ Learn the power of the vagus nerve for your gut-brain connection — thriving in both body and mind

→ Understand how stress is quietly sabotaging your best efforts

→ Learn practical and effective strategies to reduce stress held in the body, even as a full-time working woman or mom.

→ Learn how to create routines that reduce anxiety, improve sleep and increase resilience to stress

→ Special bonus lesson: 5 somatic release video trainings to connect with deeper levels of stress relief

WEEK 2

💩 Digestion and Gut Health 101

 

→ Learn what your gut microbiome does in the body and what it needs to thrive 

→ Implement game-changing habits that allow your digestion to function optimally 

→ Test and address your stomach acid levels and implement strategic actions based on the data

→ Eliminate habits unknowingly keeping you bloated and sluggish

→ Special lessons on SIBO, Candida, Parasites and Histamine Intolerance

 

 

WEEK 4

🩸 Hormone Awareness & Alignment 

 

→ Understand your monthly cycle on a deeper level and how to support each phase of it 

→ Gain key insights into the most common hormonal imbalance in women and what actions to take to begin to bring back balance.

→ Learn strategies to reduce PMS, menstrual cycle pain and more

→ Special lessons on PCOS, Endometriosis, UTI's and more

→ Extra bonus masterclass on Perimenopause - the stages, changes to expect and real life strategies to implement to get ahead of the it

→ Cycle syncing cheat sheet included! 

 

...And so much more, covering sleep, detoxification, minerals, supplements, boundaries, immune function and more.

 

 

 

PROGRAM BONUSES INCLUDE...

 

  • 💻 8 Bonus Video Masterclasses

    Deep dive on-demand video classes to bring you clarity on hot topics like fasting, fat loss, immune health and more! 

  • 💌 Weekly program emails & Unlimited Email Support 

    Weekly email check-ins to keep you motivated and on track, seeing success each week throughout the entire 6-month program. Run into roadblocks, have questions or need support, simply reach out to us and get support via email within 48 hours.  Your success is our success, so we are here to help you.

  • 🌿 Supplement recommendations and discounts

    Access to practitioner-grade supplements (personalized to you and your needs) inside a private supplement dispensary where you get 15–25% off every product — no generic low-quality grocery store supplements or guessing what your body needs.

  • ⏰ Lifetime Portal Access

    All 40+ program video lessons, cheat sheets, guides and meal plans/recipes live in the portal for you to access for years to come. No need to worry if life gets busy, or you go on vacation or fall behind when life gets busy. The lessons are continually updated, and more content added as science and evidence changes, so you can return to the lessons anytime you'd like for a reset/refresher for years to come as you go through different stages of life. 

     

    AND SO MUCH MORE!

     

     

You don't have to keep struggling to find answers.

Instead the opportunity exists to take back control of your health.

 

 

 

 

 

WHAT'S INCLUDED IN THE PROGRAM...

 

Everything you need to optimize your health as an ambitious woman who wants to thrive through every decade.

 

    • GI map stool test — advanced functional stool testing to look at the gut microbiome (dysbiosis, parasites, candida) and digestive function (enzymes, fat digestion).

       

    • Omega-3 and vitamin D testing — foundational to gut lining integrity, immune health, hormone function and inflammation levels. 

       

    • Three in-depth 1:1 consultations — a 60-minute initial visit, a 60-minute results visit and a 30-minute follow-up 

       

    • Personalized Initial Protocol and Gut Restoration Plan

       

    • Targeted Supplement guidance (with 10-25% discounts)

       

    • Nutrition and Meal Support with recipes, shopping lists and full gut-supportive meal plans that lower inflammation and stabilize blood sugar

       

    • Lifetime access to the program portal — 40+ educational video lessons covering all pillars of women's health (hormones, gut, detox, sleep, adrenals and more) with specific action steps each week that build upon each other to help you build lifelong habit change and optimal health.

     

    • Email support throughout the journey — for check-ins, support and accountability between your consultations and each step of the way.

       

  • PLUS, weekly emails throughout the entire program, bonus lessons, cheat sheets, guides and strategies through every phase of life to help you thrive! 

33 year old Mom of 3 | PMS, bloating, & cravings 

39 years old | Nurse |Mom of 2|struggled with bloating, anxiety and PMS

Single mom of 2 | 38 years old History of Autoimmune Disease

Is the Happy Gut Reset Program right for you?

This is for you if...

  • You've been struggling with digestive symptoms and haven't found real answers.
  • You want a personalized plan, not a cookie-cutter approach to your health.
  • You believe in your body's capacity to restore itself and want to be in the best health possible.
  • You also struggle with fatigue, cravings, inflammation like joint pain, headaches or mood swings.
  • You have hormonal challenges like PMS, painful periods, PCOS or even infertility challenges.
  • You value your health, want to learn and make sustainable changes instead of relying on fads or quick fixes.
  • You want testing to get to the root cause vs meds or restrictions to mask symptoms.
  • You're ready to take full responsibility for your health and want to be empowered moving forward. 

This is NOT for you if...

  • You're looking for a simple diet or exercise program.
  • You're committed to the story you've been told about your health. 
  • You're not open-minded or excited about making changes to your daily habits or approach to food, your gut or hormones.
  • You aren't committed to working together for 6 months to transform your overall health.
  • You have other priorities that will take precedence over your health.
  • You're not open to completing at-home functional lab testing or making lifestyle and diet modifications.

 

Everything you need to transform your health from the inside out

 

"I've seen multiple health practitioners and Ninu and this program is by far the best experience I've had"  - Carlee B

The complete package

The Happy Gut Reset program

For women ready for real answers — a comprehensive 6-month program combining functional root cause testing, clinical expertise and a proven process to get you the results you deserve 💖

 

$2650 CAD  | $1865 USD

OR 4 payments of $675 CAD/~$470 USD

 

 

 

COMMON QUESTIONS...

 

Everything you're wondering about...

 

What is the GI MAP test and what does it show?

What if I've tried everything and nothing has worked?

How do the consultations take place? 

What are your credentials & experience? 

What is the refund policy?

How are the tests completed?

How much time will the program require each week?

YOU READY?

 

 

The question isn't if your body can optimize. 

 

It's if you're ready to give it the chance. 

 

You've spent long enough trying to get answers, create change and to stop spinning your wheels. Your doctor hasn't been able to help. Diets and supplements aren't working.

 

 Instead, investing in a proven process, with guidance and expertise from someone who's been in your shoes and helped 250+ other women just like you, can be game-changing.

 

Your body has been trying to communicate with you. It's time to start listening and address your symptoms at the root.

Featured Podcast Interviews with Ninu 🎙️

 

WELLNESS MAMA PODCAST

Why you feel exhausted, inflamed and stuck (even when you've tried everything)

WELLNESS TO GREATNESS PODCAST

Unraveling the truth of western medicine being sick care, not healthcare.

FOOTHILLS WELLNESS RETREAT PODCAST

The body knows how to heal, a conversation on functional health

SCHOOL OF PERIMENOPAUSE INTERVIEW

The root cause of brain fog, anxiety and fatigue in perimenopause