New Year, Happier GUT! Free 3-Day online event
If bloating, gut discomfort, or inflammation are negatively affecting your daily life — despite your best efforts, this is for you ⤵️
You're invited to a free live 3-day experience to help you understand what’s driving chronic bloating, inflammation, fatigue, blood sugar swings, and stubborn weight — so you can stop guessing and start focusing on what actually matters.
Over 3 days online together, you'll learn exactly how to:
💩 How your gut health is silently creating inflammation
👀 Get to the root cause of your symptoms
💪🏼 Have reliable, predictable digestion
🍩 Break the afternoon energy slump and cravings, for good.
💃🏻 Drop stubborn weight without dieting
👯♀️ Feel confident and in control of your body
🔥 Decrease inflammation — so that headaches, joint aches and brain fog go away and stay away.
This isn’t a detox or a diet.
It’s about identifying the real drivers behind your symptoms — and addressing them in the right order.
If your digestion is out of whack — your hormones, energy, weight, sleep & mood follow suit.
This event is for you if:
You’re eating “healthy” but still get bloated after meals
You worry about food causing symptoms at social events or when eating out.
You’re tired by 2 pm even with having a second (or third!) coffee
Your weight won’t budge — especially around your belly/hips
PMS and mood swings make you feel out of control.
Perimenopause is kicking your butt, alongside digestive chaos and fatigue
You feel hopeless because labs always come back “normal” and you have no answers from your doctor.
If so, you don't want to miss this FREE event!
👉🏼 This isn’t “drink more water and walk more” kind of advice! ❌
✅ This is an evidence-based gut strategy that gets to the root of the problem.
Event details:
⏰ WHEN: JANUARY 19, 20 and 21st 11AM mtn time
💻 WHERE: ON ZOOM (link upon registration)
COST: FREE!
Over 3 days I'll teach you exactly how I've helped 160+ women across Canada restore their digestion, lose weight effortlessly and experience life-changing results!
(their words, not mine) 🔥
Plus ⤵️
Here's just some of what you'll learn in this FREE 3-day live online event:
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What's really behind IBS and bloating, driving your symptoms
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Why bloodwork is "normal" when you know something is off. Lear where and how you can get actual answers
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Why eating clean and exercising hasn't helped manage your weight
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The truth about sugar and carb cravings
(psst...it's not about willpower!)
AND SO MUCH MORE!
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I know what you're thinking.......
- Another "health coach" sharing fluffy information --> drink more water, eat more fiber or get more exercise.... right?
🙅🏻♀️ Wrong.
- Those strategies barely touch the surface of my approach to women's health and alone they won't make a dent in your desired health transformation.
- My method and approach is unlike anything you've heard or tried before (which is why it could just be exactly what you've hoped and been searching for).
- I've helped 150+ women across Canada change not only their digestion (energy, metabolism and hormones), but their lives.
- If you're struggling with symptoms like IBS, bloating, irregular stools, gas pains, heartburn or signs of poor gut health — pms, resistant weight loss, headaches or joint pain — don't miss this opportunity to work with me for FREE.
⇾ Because, my friend, ignoring your symptoms will lead to worse health outcomes!
- Symptoms are your body's way of communicating to you that something is wrong. It's up to you to listen and decode what the symptoms are pointing to.
- Instead of suffering in silence, feeling overwhelmed and alone with your health struggles, take the first step by joining this ENTIRELY FREE 3-day event to get started on the right path! 🎉
Upon signing up, you'll get an email confirmation with the zoom link, access to a free recipe collection, plus a free workbook to use during the sessions 💖
Learn more about your workshop host!
I help women across Canada resolve chronic digestive, hormonal & weight issues by getting to the root cause of the issue.
Success my clients have seen working with me include: weight loss up to 77 lbs, symptom-free periods, predictable digestion, eating fav foods without symptoms, increased energy, less anxiety and no more cravings!
I'm a Registered Nurse of 18 years, turned Integrative Health Practitioner and Holistic Nutritionist, and your biggest health advocate.
When you think no one can help you, I can.
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I'll help you understand that your body isn't broken (despite what doctors may have had you thinking) and what to do to bring it back into balance (which means no more symptoms, inflammation, cravings or feeling out of control in your body).
When is the free workshop and where?
Daily at 11am to noon MTN TIME January 19, 20 and 21st!
What is your background?
I started my career in healthcare as a Registered Nurse. I quickly realized healthcare was actually "sick care".
It wasn't about health but was more about managing symptoms — with medication, surgery or wait and see methods.
I transitioned my life's work into integrative and functional health and have been helping women get to the underlying root cause (the real reason for symptoms) ever since. It's the most rewarding career and I wake up excited to help women across Canada every single day.
How much is it? Is it truly free?
Yes! I'm committed to helping women take back control of their health and it's my passion to help you know and understand how to to do that - despite what a doctor or speclist has told you, or what you have tried with a naturopath.
Will this help me know where to start with my health?
Yes! That is precisely my intention. To give you clarity and strategies to walk away with, that will be the initial steps needed to take you down the path to healing your body! See you there!! 💖