Your Health Should Support Your Life, Not Hold You back.
Introducing the...
Optimal Health Strategy Session
A 60-Minute Private Consultation — $225
Get clarity, strategy, and a simple plan to restore your energy, improve your digestion, balance your hormones, and feel at home in your body again.
This session is for a woman who:
Wants clear, steady daily energy (not the mid-afternoon crash + burn)
Wants to start improving her gut health with simple strategies that work
Wants hormones that support her mood, metabolism, sleep, and emotional stability.
Wants to stop guessing, googling, and piecing together conflicting information
Wants to feel strong, grounded, confident, and at home in her body again
Maybe you're just barely functioning. You’re getting through, but you know that you're operating at 65–75% of your full potential and that's not how you want to show up any longer.
You don’t need a crisis to deserve care.
What This Session Includes:
1. Comprehensive Symptom + Pattern Review
We’ll look at digestion, hormones, stress load, sleep, metabolism, and mineral patterns to identify where the true imbalance lies.
2. A Personalized 60-Day Plan
You’ll walk away with clear, simple, high-impact next steps — not a giant list of overwhelming tasks. This will be emailed to you after our visit.
3. Testing Guidance (If Needed)
We’ll discuss whether functional labs (GI-MAP, HTMA, DUTCH, hormone/metabolic panels) would accelerate results — and when the right time would be. You'll get 15% off any recommended supplements in our private supplement dispensary.
4. Confidence in Your Path Forward
If working together long-term makes sense, we’ll talk about that.
If not, you still leave with clarity, momentum and a plan to further your along your health journey.
This session stands alone.
There is zero pressure to join anything else.
This is perfect for you if:
You are the aspiring woman who:
Has standards for her life and her health
Is willing to show up for herself — but wants guidance that actually works
Doesn’t want to stay stuck in “managing symptoms” or “just surviving”
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Is ready to feel like herself again — clear, strong, energized, grounded
And — you want a reachable step that doesn’t require a huge commitment.
This is not for you if:
You have multiple symptoms — digestive, hormonal, fatigue, weight, cravings, inflammation (in which case you're better suited for a more comprehensive program like my Gut Health Program).
You are not ready to take responsibility for your health
The Optimal Health Strategy Investment
$225 CAD
60 minutes — 1:1 — Private Online Video Session
This is the perfect affordable step to start giving you clarity, direction and momentum on your health journey, without the overwhelm.
Note: after booking, I'll reach out to you via email to schedule your session.
Meet the Founder of Women's High Vibe Health...
Ninu Lammens
With nearly two decades of experience in both conventional medicine and functional health, I specialize in helping women resolve the chronic digestive, hormonal, and metabolic symptoms that traditional approaches often overlook.
I’m a Registered Nurse, Integrative Health Practitioner, and Certified Holistic Nutrition Consultant — but I’m also a mother, an advocate, and a woman who has walked this road myself. I understand what it’s like to feel “not quite yourself” and to be told everything is “normal” when you know it isn’t.
My approach blends clinical testing, root-cause investigation, and practical lifestyle coaching — so you can finally get clarity, reclaim your energy, restore balance through perimenopause and beyond, and feel at home in your body again.
When I’m not working with women inside my Gut Health and Hormone Optimization program, you’ll find me outdoors — coffee in hand, chasing sunsets, hiking trails, cheering at a soccer field, or planning the next adventure with my family.
Your health is not something you have to manage alone.
If you’re ready for a clear path forward, this is your next step 💖
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